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Video: Teddy Roosevelt crashes wedding in DC, dances to Miley Cyrus

The Nats road trip did not get off to a great start this weekend, but that didn’t seem to bother racing president Teddy Roosevelt.

With the team in California dropping a series to the As, the original Rough Rider was back in DC Saturday night at Stroga in Adams Morgan, getting down on the dance floor to Miley Cyrus.


The Not-So-Secret Adventures of The (Not-So) Secret Life Coach

I like to label this blog a healthy lifestyle blog. While I plan on running being a large component of that, as blogging about running helps me work towards being the ‘runner’ I want to be, I also don’t want to lose track of the fact that a healthy lifestyle, while different for everyone, is achieved by balance. 698 more words

Healthy Lifestyle

Bikram failure, hipster yoga and a sea of down dogs

It was about time I spread my yoga wings again.

I wrote last month about my lapsed yoga practice and the comedy of errors that ensued when I went into an advanced pigeon modification at a recent class. 845 more words

finish him

Nothing like a cold and bright blast to the face to wake you right up.

Ironing board up for grabs, Calvert and Columbia Rd. NW. Get it while it’s still in one piece. 450 more words


My camera tells me I went to yoga this morning, but I don’t really remember.

You know those days where you swear you didn’t set your alarm on snooze? 588 more words

Sister Tested: Capoeira at Stroga in Washington, D.C.

Baby Sister is a bit of a yoga buff, so I wasn’t surprised when she asked me to join her for a class at Stroga… 600 more words

Cross Training


I learned about LivingSocial last year and really have not been impressed with the quality of their deals or the customer service that I have received from the retailer/businesses they operate with.  229 more words

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