Tags » Strokes

Workouts off the beaten path: August 3-7, 2015

Workouts for August 3-7, 2015

***If you prefer a formatted version of these workouts see PDF at bottom of page***

Monday:  Distance Freestyle/Pace

Workouts

Yes You Are Having A Stroke!

Leave it up to my husband to have a stroke to ruin my perfectly good mid afternoon suicidal fantasy. I had already envisioned the white, beachy dress, maybe a bit sheer, that flowed to the knee; how I would walk along the Malibu shoreline in search of the perfect rock piling; how the waves would carry my lifeless body along some rip tide. 1,841 more words

Women's Health Week - Cardiovascular Disease - Heart Attacks and Strokes

Welcome to day three in a week of health posts on women’s health.  Many health issues are shared by men and women equally but there are some diseases that are either female specific or in the case of cardiovascular disease becoming more prevalent in women than every before. 826 more words

Health And Nutrition At Any Age

#expectations

I expected to write another entry in this space on Thursday, but instead was distracted by the cocktail menu at Cinco. Fridays are usually low-key and allow for creativity, but I was zonked-out tired and lacking inspiration to craft further prose. 977 more words

Workouts off the beaten path: July 27-31, 2015

Workouts for July 27-31, 2015

*Sorry for the delay (again); I was working a championship meet (again)!*

***If you prefer a formatted version of these workouts see PDF at bottom of page*** 255 more words

Workouts