Tags » Stroller Strides

Returning to Group Fitness

Starting in July I will officially be back to teaching group fitness….yay! I had a hiatus the last couple of years and have really missed it. 411 more words


Soaking Up the Sun... And Daughter :)

A little over a week ago, I got some really great advice about this little bundle of joy who is due in two weeks now (but could arrive any day). 2,177 more words

Family Fun

Improving My Fitness With FIT4MOM

Back in January we had a Stroller Strides class where we did a sort of fitness test to see how many of each exercise we could do in one minute, or how long we could hold an exercise. 512 more words


Fun in the Sun Friday!

It’s truly amazing what the sunshine does for your mind, body and soul! At least mine anyway :) I am just loving this weather we’re having! 331 more words

Family Fun

Stroller Strides on the waterfront

This week, our Redmond/Kirkland FIT4MOM group started offering classes back on the Kirkland waterfront! On Tuesdays and Thursdays from now and throughout the summer, we will have morning Stroller Strides classes at Marina Park in Kirkland. 434 more words

Fitness Fun

The Return to Exercise

Hello Friends!

Sorry it’s been a minute since I’ve been able to blog.  I haven’t had much inspiration the past few weeks and have been busy with the little one. 437 more words


FREE Fit4Mom (Stroller Strides) Class

As you all know, I recently became an AFAA Certified Group Fitness instructor, but I also sub as a Fit4Mom Instructor. Fit4Mom is formerly known as Stroller Strides. 214 more words