Tags » Strongman

Fuel: Strongman Bolognese

It’s the night before a big competition and you’re cooking for yourself to prevent any risk of food borne illness affecting your performance on game day. 410 more words


Heal Smarter, Train Harder by Stephanie L. Williams, LMT, NMT

My clients come to me because they cannot move their neck or they cannot tie their shoes. To what degree depends on their lifestyle choices. My biggest challenge as an alternative health care practitioner is getting clients to seek treatment before they are injured. 661 more words

The View From My End

Game Changer for Strongmen in the Real World

To all my fellow strongmen and powerlifters, this is a GAME CHANGER. If you’re anything like me, you hate wearing dress shirts, because you don’t fit in them and you overheat and sweat in them even when it’s below zero out. 154 more words



I’ve got a lot more freedom this summer to focus on competing and also posting more and sharing my knowledge, so expect a lot more to come from the blog and other social media in the near future! 54 more words


The Mountain Reveals His Ridiculous Diet Plan Ahead Of World's Strongest Man 2016

Hafþór Júlíus Björnsson, better known as The Mountain from Game of Thrones, is one of the strongest guys on the planet. We’ve seen him set world records in… 254 more words


Spotlight On Strongman Competition

As a garage athlete, you have a ton of options when it comes to competing.  The Spotlight On series is an introduction to the many competitive outlets available to garage lifters.  279 more words

Garage Gym Life

April Topic Of The Month: A Common Sense View Of Competition by John Greaves III

CrossFitters want you to compete every day. Newbie powerlifters think they should be able to qualify for Nationals within their first few months of training. Strongmen won’t lift anything not shaped like something from a deserted junkyard because it’s not event specific. 1,080 more words