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Tips on healthy aging - Infographic

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Certainly one of the best concepts I have learned in producing this blog is that the brain benefits from exercise. 153 more words

Exercise

Fall prevention checklist for older adults

There is a startling statistic that has to do with deadly falls — it kills more elderly adults than all diseases combined.

Here are nine tips to prevent falls: 41 more words

Morning Show

The Surprising Secret to Healthy Aging

You probably know that exercise and diet are important when it comes to aging well. But there is something else you control that can help you along: a positive attitude. 652 more words

Attitude

Tony reblogged this on One Regular Guy Writing about Food, Exercise and Living Past 100 and commented:

Really good information in this.   To read more on lining your head up straight, check out my Page - Positive psychology - What's it all about? Tony

Preparing for old age

We’re all getting older — that much we know is true.

Linda Pritchett explains several easy steps to prepare for old age.

From compiling a list of bank accounts, personal information, and passwords, to preparing medications and contact information of all pharmacies, it’s all about being ready. 37 more words

Morning Show

5 Lessons on making a happy life - Harvard

I am all for living a long and healthy life and this blog is filled with suggestions on achieving that. But, besides having a functional brain and body in our senior years, we also want to be happy about it. 634 more words

Aging

Tips to finding quality in-home elderly care

If your loved ones are no longer able to care for themselves at home, then finding in-home care can be costly.

Certified senior adviser, Linda Pritchett, joined FOX8 with ideas on how families can tackle the problem. 39 more words

Morning Show

Tax-free benefit could help support veterans and surviving spouses

Wartime veterans and their surviving spouses, 65 years and older, may be entitled to a tax-free benefit provided by the VA called Aid and Attendance. Veterans and survivors who are eligible for a VA pension and require the aid and attendance of another person, or are housebound, may be eligible for additional monetary payment. 97 more words

Morning Show