Tags » Successful Aging

The Danish Secret to Happiness

I wrote about a new initiative from Pfizer (getold.com) back in July 2014 that posts issues on positive aging. I checked the site recently to see if it was still active. 558 more words

Successful Aging

Another Favorite - Visual Mind Games

I ran across these at an art fair years ago. They are wonderful brightly colored shapes that you get to remake into various geometric visions. You can see more at the website of… 142 more words

Beauty

Tony reblogged this on One Regular Guy Writing about Food, Exercise and Living Past 100 and commented:

At the risk or appearing like I am selling out on my idea of protecting my brain by exercising regularly, I would like to suggest this fun pastime as an additional line of defense against cognitive impairment. I wrote this for another blog I write occasionally and thought it would be of interest to you. I know a lot of folks are doing adult coloring books these days for relaxation. I thought these puzzles would be a nice step up that could be more challenging to the imagination. Tony

Facts about seniors drinking

What we put into our system counts a lot toward our daily health and ultimate longevity. So, I  thought this study on increasing seniors drinking was relevant. 227 more words

Aging

Is it Okay to Exercise if you Suffer from Arthritis?

Because arthritis sufferers experience pain when they move, many conclude that not moving is healthier because it doesn’t hurt. Unfortunately, that is one instance where listening to your body is… 299 more words

Exercise

Retirement and healthy lifestyle don't always mix - Study

I have been retired for 17 years, since I turned 60, and my health has improved dramatically since then. I have lost around 20 pounds and I exercise regularly. 425 more words

Exercise

Yet another reason for seniors to stay active

At the risk of sounding repetitious, eat less; move more; live longer. As a 77-year old who rides his bike daily, this kind of info is music to my ears. 503 more words

Exercise