Tags » Successful Aging

Choices: Learn, Understand, Be Wise

Throughout our lives, every second of our lives, there is something which we all must do which will create the atmosphere of all which we will experience throughout the rest of eternity. 1,292 more words


Successful aging at 100 years

Images: Participants from the PT100 – Oporto Centenarian Study being interviewed

The February International Psychogeriatrics Article of the Month is entitled “Successful aging at 100 years: the relevance of subjectivity and psychological resources” by Lia Araújo, Oscar Ribeiro, Laetitia Teixeira and Constança Paúl.

478 more words
Mental Health

Good Health Habits = Good Aging - What About Weight Loss???

I have observed an interesting semantic phenomenon. If I say, “I can help you lose five pounds in a week or two,” most people jump to full attention. 285 more words


Yoga and Successful Aging

When discussing lifestyle changes with my patients, I often recommend practicing yoga as a successful aging intervention. Many times patients without exposure to yoga feel intimidated to go to a yoga studio. 391 more words

Naturopathic Medicine

Is running the fountain of youth?

Running has a reputation for having a short shelf life, with older runners often encouraged to give it up in favour of an activity that’s easier on an aging body. 774 more words

Diet & Fitness

Six Tips on Successful Aging - Harvard

Eat less; move more; live longer.

The object of this blog is to eat healthy, exercise regularly and live a long and healthy life with our mental faculties in good working order all the way to the end. 451 more words


The Best is yet to be by Bill Storie

By Bill Storie

“Grow old along with me! The best is yet to be.”

Robert Browning (1812-1889)  

English Poet and Playwright


This very inspiring characterization of old age fits with the concept of “successful aging,” provides the view that it is possible to enjoy your later years in a way that exceeds your expectations. 571 more words

Quality Of Life