Tags » Successful Aging

Is it Okay to Exercise if you Suffer from Arthritis?

Because arthritis sufferers experience pain when they move, many conclude that not moving is healthier because it doesn’t hurt. Unfortunately, that is one instance where listening to your body is… 299 more words


Retirement and healthy lifestyle don't always mix - Study

I have been retired for 17 years, since I turned 60, and my health has improved dramatically since then. I have lost around 20 pounds and I exercise regularly. 425 more words


Yet another reason for seniors to stay active

At the risk of sounding repetitious, eat less; move more; live longer. As a 77-year old who rides his bike daily, this kind of info is music to my ears. 503 more words


Which Aging Path Will You Take?

Dr Roger Landry is a preventive medicine physican. In the one page chart below he gives 4 steps for successful aging.  He was scheduled to speak at FBC, but had to cancel. 14 more words

Discipleship Training

Ŋext 50 Ƒit

For some reason, people reach 40 or 50 and pretty much think ‘that’s it’.  There is this generally accepted idea that, now they are a certain age, it’s all downhill (thanks but no thanks black birthday cards!).   1,077 more words

Famous people born today - January 26

General Douglas MacArthur, Paul Newman, Angela Davis, Wayne Gretzky, Eddie Van Halen, Jules Feiffer and Ellen DeGeneres were all born on January 26.

Oh, yes, and one not so famous. 583 more words


Delirium could accelerate dementia-related mental decline

It ain’t easy being green, according to Kermit. Turns out it ain’t so easy being old either.

New research by UCL and University of Cambridge shows delirium may have long-lasting consequences, including accelerating the dementia process… 302 more words