Tags » Successful Aging

Which Aging Path Will You Take?

Dr Roger Landry is a preventive medicine physican. In the one page chart below he gives 4 steps for successful aging.  He was scheduled to speak at FBC, but had to cancel. 14 more words

Discipleship Training

Ŋext 50 Ƒit

For some reason, people reach 40 or 50 and pretty much think ‘that’s it’.  There is this generally accepted idea that, now they are a certain age, it’s all downhill (thanks but no thanks black birthday cards!).   1,077 more words

Famous people born today - January 26

General Douglas MacArthur, Paul Newman, Angela Davis, Wayne Gretzky, Eddie Van Halen, Jules Feiffer and Ellen DeGeneres were all born on January 26.

Oh, yes, and one not so famous. 583 more words

Exercise

Delirium could accelerate dementia-related mental decline

It ain’t easy being green, according to Kermit. Turns out it ain’t so easy being old either.

New research by UCL and University of Cambridge shows delirium may have long-lasting consequences, including accelerating the dementia process… 302 more words

Aging

Walking program linked to reduced disability

Falls are a top cause of disability for older adults. But a study published Sept. 26, 2016, in Annals of Internal Medicine, suggests that adopting a regular routine of moderate physical activity, such as walking, helps older adults remain mobile longer and may also help them to recover faster from physical disabilities, according to… 154 more words

Exercise

Younger Next Year for Women (a recommendation)

Younger Next Year for Women by Chris Crowley
My rating: 4 of 5 stars

Highly recommended. While it’s targeted at age 50 and beyond, I wish folks in their 20’s, 30’s, and 40’s would read it (and the original Younger Next Year) and take the message to heart. 36 more words

Daybook 2017

Seniors' brains benefit from distraction - Study

While I want to live past 100, I also want to have my brain fully functional. So, any piece of information that satisfies that criterion, is music to my ears. 651 more words

Exercise