Tags » Successful Aging

Aging may drive progress - Study

I am guessing that everyone who reads this blog subscribes to the idea of living past 100. Well, if/when we succeed, things will be changing. 606 more words

The Best Foods For A Long Life

What you eat can affect your health and your longevity.
Here, the best foods for a long life — and which ones to avoid.

Longevity isn’t just about delaying death — it’s about enjoying more years of health and vitality. 1,199 more words


Tony reblogged this on One Regular Guy Writing about Food, Exercise and Living Past 100 and commented:

Some very good examples here. We need to eat right as well as exercise often to keep the reaper at bay. dark-chocolate.jpg I have also posted on: Green tea for St. Patrick's Day - and every day Dark chocolate’s beneficial deeds Chia seeds vs. flax seeds - Which is better? Besides the extra-virgin olive oil, I recommend: Why you should include coconut oil in our diet Tony

Successful Aging - metabolic balance Coaches Will Show You the Way

metabolic balance coaches want you to live a balance life and for you to be prepared for aging in a successful way.   Here is an infographic sharing with you some tips on what to focus on to be on the right road to successful aging.

How do you feel about aging?

Asking your opinion on aging is not just an idle query. Does aging mean decline and disability to you? Or do you consider aging to be a time of opportunity and growth? 571 more words

Choices: Learn, Understand, Be Wise

Throughout our lives, every second of our lives, there is something which we all must do which will create the atmosphere of all which we will experience throughout the rest of eternity. 1,292 more words


Successful aging at 100 years

Images: Participants from the PT100 – Oporto Centenarian Study being interviewed

The February International Psychogeriatrics Article of the Month is entitled “Successful aging at 100 years: the relevance of subjectivity and psychological resources” by Lia Araújo, Oscar Ribeiro, Laetitia Teixeira and Constança Paúl.

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Mental Health