Tags » Sucrose

80% Of Items in Your Grocery Store Has Added Sugar

How closely do you read labels? Take another look after watching this. Tiffany Wright, Ph.D., The Skinny Coach, discusses the forms of hidden sugar in foods. 38 more words



Fructose is a simple sugar found in most fruits and vegetables and is processed by the body in the liver. Although fructose has a low GI value, too much fructose in the body can be a bad thing. 631 more words



Humantea is here to stay

Some people are Green others Earl Grey

Saccharine smiles all round

The proverbial tree falls without sound

Paper boys shouting ‘extra! 32 more words


Wonder How This Will Turn Out

I am going to a school that wants me to eat nothing but fruit on the days that we attend class (once a week). The idea is that we follow a routine, that we renounce a little something and as a community do this one thing together all day long. 981 more words


Let’s Talk Sugar

Hi guys,  This is a feature I wrote for a “Writing for Publication” course I’m doing at the University of Edinburgh. There’s a lot more to talk about when it comes to sugar, so I’m planning to write more blog posts on the subject. 1,645 more words


Kick Your High-Sugar Habit

Confused from all the reports on how bad sugar is for you? Well, you are not alone.  It is a complex subject that has many points of view.   855 more words

Weekly Blogs

Sugar Education 101- your ultimate guide on processed sugar

Sugar education- Where does one even begin???

Lucky for you, Sugar Shame has been hard at work devising the ultimate, easy to read guide on processed sugars.   571 more words