Tags » Sufferfest

Speaking of the unglamorous things

I’m worked. I have a decent amount of mental energy and upper body strength left, but my lower body hasn’t been this exhausted in a very, very long time. 308 more words


There and Back Again... A Cyclist's Tale Pt.1

A couple weeks before Chinese New Year, my friend Ruth and I were talking and both had our reasons for not being able to leave China (passport stuff)… so we talked about maybe doing a bit of a bike tour during the holiday. 804 more words

'Wattbike...The Musical!'...from West End to Wattbike.

This is a guest blog by one of our lovely clients, Erica. She explains very openly, where she has come from with her training on the Wattbike and where she is at now… 951 more words


Update on new bike and road bike

I just wanted to give you a heads up on what is new.

First I schedule a meeting with a bike fitter to see what bikes will work for me. 124 more words


Radio Free Kaslo February 24, 2017

Today’s show features an interview with Glen McRae, who introduces Kaslo’s Sufferfest replacement, Ididaride, a mountain biking, trail running extravaganza slated to kick off this coming August 12 — which just happens to be Kaslo’s birthday! 98 more words

Randy Morse

Tour of Sufferlandria 2017 Wrap Up

Even with my busy schedule I managed to start and finish the tour this year.  This is my 3rd time during the tour, as I got into Sufferfest training videos in the middle of the first Tour. 683 more words


Tour of Sufferlandria - Embracing the pain

The Tour of Sufferlandria-Which is 9 days of interval work outs on the trainer by sufferfest. Each “stage” lasted between 50 minutes and 2.5 hours depending on the day, with a mix of sprints, attacks and long sustained climbs being simulated. 532 more words