Tags » Sufferfest

April

  • Km ridden  513
  • Number of rides 14
  • Weight 66 kg (-1 although used different scale so not 100% sure!)

This month has felt a bit odd at times, my total distance feels lower than expected, but Sunday rides are now outside and so the kilometres ridden has fallen just because they are slower rides and I need to build up the distance on them gradually. 164 more words

Bike

Mt. Columbia

Faced with an overachieving spring melt that left mid-April looking a lot like mid-May and a powerful lack of motivation for bushwhacking, it felt like a good time to head for the biggest chunk of ice in the Rockies in celebration of my being finished work for the winter. 1,133 more words

Trip Reports

Wapta in a Day

Continuing with our recent interest in paring multi day traverses down into one, Luke and I headed out on March 29th to have a go at sending the ultra classic Wapta icefield traverse in a day. 1,025 more words

Trip Reports

3/26 Hill Challenge - Are you really going to ascend Soledad four times?

No matter which route you chose last Saturday, your legs were in for a challenging day.  When you don’t even really consider Torrey Pines in the climb count, you know it’s going to be tough. 1,078 more words

Ride Reports

Training Tuesday: just call me Sir Paul

A couple of weeks ago, I wrote about my plan to seek Knighthood. That’s how I spent Saturday, March 19th: on a bike, communicating with my fellow CHP athletes (including Rafe, who wrote his own… 1,183 more words

General Stuff

Training Tuesday: get knighted or die tryin'

I have become a big fan of the cycling training videos from The Sufferfest. They provide high-intensity workouts with a nifty backstory: you are a citizen of the nation of… 371 more words

General Stuff

January and February Check-in

Apparently blogging more regularly should have been a New Year’s Resolution for me.

The year is off to a good start and I’m happy with some of the progress I’m making. 799 more words

Training