Tags » Sugar Free

Śliwkowe ciastka słonecznikowe - Plum & sunflower seed cookies (vegan and gluten free)

Niektóre kobiety lubią spędzać czas w centrach handlowych – szukają, oglądają, przymierzają i kupują kolejną parę spodni, która wygląda zaskakująco tak samo jak ta, która ma na sobie – upsss… ja robię to samo.  451 more words


Spiced coconut chips..

I’ve been play in my kitchen…nothing new there, I know…;)

This time it’s been with coconut chips.

I don’t eat crisps or chips (whatever you call them in your part of the globe) but if you’d like an alternative option to those fried potato morsels, give this a go, if you get the flavouring right, I’d challenge you to miss your usual crisps, and you’ll have a healthier version. 271 more words


My BBQ spice mix: all the flavour, none of the sugar...

If you buy any barbecue spice mixes or rubs or seasonings, they will include a smoky element, maybe a spicy element, usually a lot of salt, and pretty much always a HUGE amount of sugar. 555 more words


Parsley and pineapple salsa...but not as you know it...

I couldn’t help myself, I just had to have another play with leafy greens and pineapple for Angie’s Fiesta Friday Healthy Eating Recipe Challenge…Angie stated that the ‘greens’ could be herbs if they were the main element of the recipe, which they are in this case. 263 more words


A chilli sauce with a twist..

When it comes to cooking, l’m always up for a challenge; to me, nothing is impossible, I’ll have a go at anything, as long as someone is going to eat it! 646 more words


Nut Butter Smoothie

This is a great smoothie recipe for those of you who eliminate dairy from their diet. This recipe was inspired by two of my favourite smoothies, the Nut Milk and Peanut Butter Bliss smoothies served at Kauai.  73 more words

Vanilla Essence

Spices: where to begin...with whole spices...

Following on from my last post about where to begin cooking with spices, using the same collection of spices from the masala dubba (spice tin) from… 977 more words