Tags » Sugar Free

Daily fresh bread...my secret...

I’ve been doing something different with my breadmaking recently that I’d like to share..

In my house, my son loves my sourdough loaves (I make 3, sometimes 4, sourdough loaves a week for him), whereas my husband prefers a basic white loaf, and neither of them is keen on the other one’s choice! 628 more words


Good bye old friend... 

I’m starting to think the old ‘I just had a baby’ excuse is wearing a little thin when it comes to my weight! My daughter is 16 weeks old and I swear at times you’d think I was adopting the eating for two attitude that happens during pregnancy. 414 more words


Firebreather Smoothie

Summer is finally here in Melbourne! Yay! That calls for light and delicious juices and smoothies with loads of goodies in! Juice cleanses are all the rage now Рand rightly so. 247 more words

Gluten Free

Healthy Asian Dressing (gluten free, vegan)

I got a sample for Japanese roasted sesame dressing at the recent Melbourne show. I love Japanese food, so this was right up my alley – until I discovered the ingredient list! 298 more words

Gluten Free

Spicy Chickpea, Chorizo, Tomato, Spinach & Goats Feta Brunch Bake

This is a breakfast of champions! Chickpeas, chorizo meatballs, spinach, tomatoes & goats feta all baked together. It packs a serious flavour and spice punch! It was one of those “make it up as you go” meals that really worked. 808 more words

Gluten Free

A new dip born of leftovers...

Just like the dip I recently posted, this one (the orange one sitting within the straight homous above) was the result of blending leftovers from a recent meal. 212 more words


Breaking The Sugar Chain: Weeks 39-41

Week Ending October 22, 2016: Regaining My Focus

I am midway through my weight loss journey.

I have learned much. During the past few months, I have been swept away by a current of poor social eating habits. 1,050 more words