Tags » Sugar-free

Quinoa bowls: How to

As much as I love cooking, I do also love having a delicious meal which doesn’t take that long to prepare. Some days, you just don’t have the time, or simply don’t feel like spending that much time in the kitchen. 733 more words


Banana, Strawberry and Coconut Breakfast Smoothie

I made this smoothie for breakfast this morning and enjoyed it so much I had to share.

It was particularly filling which was exactly what I needed after a 7.4km run this morning to start the day. 149 more words

Healthy Eating

Motivated to Move for Mickey

Day 209 in my motion to meet Mickey (7 months and 8 days to go)

Today my plan was to be a bit more active at work.  166 more words

Banana Pecan Muffins

Okay okay. So I know I said I’d be concentrating on salads this month (because I’ve been making too many sweet treats of late), but I had three very overripe bananas that needed using up. 69 more words

Dairy Free

Chocolate, Pecan Cookies (Gluten Free, Grain Free, Sugar Free, Dairy Free)

Last night, I wanted to have some cookies. So, this morning I came up with this egg free (because I did not have any), grain free, gluten-free, sugar-free, dairy free cookies. 250 more words


THM Hot Chocolate (S)

Happy Snowday from Tennessee! Here’s my just-created THM hot chocolate recipe that the whole fam loved. Having the extra fat from the cream really makes it rich and delicious like regular hot chocolate — so much better than how I expected this mostly-almond milk hot chocolate to taste! 221 more words


Lentil Nanaimo Bars

It took me a long time to master the word Nanaimo. It was always Nanaimano up until my first visit to Nanaimo, BC in 1995. It is still a running joke in the family. 511 more words

Daily Dish