Tags » Sugar-free

Day Ten of the Great Sugar Detox

I made it!  Ten days with only ONE intentional slip up!  (I’m not counting the handful of times I ate something and then found out it had gluten/dairy/sugar in it.) 358 more words

Raw Snickers Bars

As summer tends to be for many, I have been completely MANIC between work, school, studying and growing a human, which is why there has been a marked lack of posting around here for which I am truly sorry. 822 more words

Breaking the Sugar Chain: Week 29

Week Ending July 27, 2016: Life Without Sugar

This week I weigh 210.2 pounds, which is 1.8 pounds less than last week.

I focused on my health-related successes this week. 1,051 more words


Creamy Potato Celeriac Soup

Ever tasted something and though, ‘wow, I have to have that again!’? This soup was one of those items for us. A friend of ours made it, based on recipes she grew up with in Poland. 282 more words


Paleo Tahini Halva

I have received a generous gift of tahini halva with ingredients that make this dessert grain, dairy and sugar free. It was a delicious treat with delicate, yet intense sweet taste with a creamy texture, melting it your mouth. 304 more words

Grain Free

Day Nine of the Great Sugar Detox

Day nine has been surprisingly easy.  I’m dealing with some sort of allergy/cold thing, but thanks to my essential oils, I’m making it through pretty well.  242 more words

Improved Chocolate Chip Cookie / Scone


2 c. blanched almond flour
1 c. quinoa flour
1/2 c. GAPS chocolate chips
3 T. chia seeds
9 T. water
1/2 c. dried cherries… 110 more words