Ok so this is the one of the yummiest recipes I’ve learned since starting my journey to healing the gut. It is definitely an acquired taste but for those of us who struggle with soy or wheat based porridges, this chia seed porridge is a real life saver. 482 more words
Tags » Sugar-free
If you wait long enough, things tend to come around again. I’m not just talking about music and fashion, either. An unending onslaught of studies, some more scientific than others, seem to appear with regularity in headlines for bringing ever-changing perspectives to the forefront. 499 more words
Summer is finally here in London, and with a heatwave and the Wimbledon tennis championships arriving in the same week there’s definitely cause for celebration! This recipe is much healthier than the cookie dough mixtures and ice creams sold in supermarkets, and only takes two minutes to whip up so is perfect for those evenings when you’re eyeing up the biscuit barrel. 185 more words
This is literally the most decadent thing ever. This isn’t a recipe but absolutely worth sharing.
I just brewed some coffee and sweetened it with with 1 packet of stevia. 36 more words