Tags » Sugar-free

Fast Indian Curry Sauce

I was in the kitchen a couple of nights ago and I was craving Indian food, exhausted, and trying to figure out how to add some pizazz to a rotisserie chicken. 290 more words


MyProtein Pancake

One serving is 2 pieces of 8-inch pancakes, tastes like “normal” pancake without the guilt.


1 scoop MyProtein Pancake mix

1 large egg

30ml thickened cream… 21 more words

Creamy Garlic Wonderland

Sally (from Sally’s Baking Addiction) is known for her baking but every so often she throws in a dinner recipe. When I was searching my favorite sites for healthy meals, two words stuck out to me on her page: Creamy garlic! 523 more words


Tiger nut rosemary cheese crackers

Naturally gluten-free, nutrient dense and anti-inflamatory. These crackers are super quick and easy to make and have the perfect amount of crunchiness. Enjoy with cheese, spreads or make canapés! 469 more words

Gluten Free

Vegan Breakfast Banana Bites

For those in the foodie world, January marks the month in which many turn to the vegan ways of living. Whether you’re going animal-product-free as a long-term commitment, or just as a way of shifting those extra pounds gained over the Christmas period, cutting out meat and dairy doesn’t have to mean that you’re cutting out the fun and tastiness of good food. 303 more words


Chocolate Chip Protein Brownies ( Low Carb)


1 1/2 Cups warm water

1/2 Cup Peanut Butter of choice

2 Scoops of Chocolate Protein Powder of choice ( I Love Quest)  ( You can adjust the brownie to whichever flavor of protein powder that you use.) 151 more words


First Bread


Okay, the dough is made and we’ve been patiently waiting for this dough to be ready…well…not so much but we can pretend right? As it turns out there’s two ways you can make this bread, use it right away after the two hours of proofing or refrigerate. 780 more words