Tags » Sugar-free

Tomato salsa

This makes a great dip, it’s fab on toast too. I’m making it today to go on our fajitas!

Ingredients-

3 tomatoes

1/2 small red onion… 89 more words

Sugar Free

9 Secrets for Quitting Refined Sugar on the Daily

Dear peeps,

Welcome to your weekly love letter from yours truly. I’ve been getting a lot of feedback through email, Instagram and Facebook. First, you all love this blog (thank you!!!) and secondly, you want the nitty gritty details of how I quit sugar. 2,059 more words

Nutrition

Root vegetable soup

Packed with veg- it’s a nice easy one to do for a quick lunch. Serve with bread or crackers or just on its own! Adapt it however you like- throw in whatever you have left in the cupboard- it’s hard to get it wrong! 211 more words

Sugar Free

Donna's Delicious Strawberry Granita Recipe | Body Ecology

Here is a recipe from my new cookbook available now! You can enjoy over 250 sugar-free, gluten-free Body Ecology-friendly recipes, including smoothies, brunch, soups, dressings and dips, quick-and-easy meals, desserts, and much more! 230 more words

All Posts

Baked risotto balls (arancini)

This is what I made with the leftover prawn and green vegetable risotto (recipe in another post)

I didn’t want to deep fry the balls (which is how you’d usually make arancini) so decided I’d try oven baking them instead and it worked a treat… 93 more words

Sugar Free

Vegan Pancakes with Date Sugar

Hey healthy bunnies!

I made some quick and easy pancakes this morning and wanted to share the recipe with you. I’m slowly working on taking refined sugar out of my diet, and right now I am experimenting with date sugar. 76 more words

Recipes

Spaghetti Bolognaise packed with veg!

The secret to a good bolognaise sauce for me is fresh herbs. I can’t get enough basil in my life!! Herbs also count towards your 5 a day so this dish should offer 3 or 4 portions of veg per person (count- onions, celery, garlic, carrot, mushrooms, chopped tomatoes, fresh basil, fresh parsley, tomato purée- they all count!) 269 more words

Sugar Free