Tags » Sugar-free

Strawberry and banana smoothie bowl (with video)

The bowl food trend seems to be going strong and it’s not hard to see why. They are easy to prepare, you can personalise them with all your favourite ingredients and, whether sweet or savoury they are usually brimming with colour and goodness. 287 more words

Sugar Free

Sourdough Biscuits

Even though I have several posts waiting to go on the blog, I can’t wait to share this one!  ( and it is high time to post again) It is my favorite and most made THM recipe! 767 more words


Could life be sweeter with less sugar?

I know this may seem a little unrelated to burnout, but given what we eat links to our mental wellbeing as well as our physical health, this feels relevant to post here too. 1,328 more words


Coconut Tahini Bites of Delight!

These Coconut Tahini Bites taste like you’re on holiday. They are so easy to make, don’t need any baking, and are the perfect little desserts. And I haven’t even gotten to the best part – these babies are packed with healthy ingredients! 233 more words

Cauliflower Rice Stir Fry

Another great Costco find… and worth trying! Although preparing your own cauliflower rice is so easy, this time I am reaching for the Califlower Rice for convenience sake. 119 more words

Mindfulness In The Kitchen

Sugar Free, Low Carb, Cheesecake Dip

I’ve been on a bit of a sugar free kick the last few weeks.  Not personally, but in my baking since so many of my coworkers are diabetic or on a low carb diet.  214 more words

Sugar Free ~ Day 3~

Dear fellow bloggers – Being Sugar-Free for the past two days has been somewhat of a challenge and a reality check on what we eat on a daily basis. 1,153 more words