Tags » Sugar-free

 Vote with your food purchases, they're making changes for the good.

Kellogg is launching 40 new products, including many new items that are gluten free, to correspond to consumers ‘trend’ toward healthier foods, and Kellogg is not alone. 597 more words

Healthy Diet

That Time I Made Popsicles (Finally!)

I have frequent impulse buys.

Most of the time I end up using/wearing what I buy, but in some cases it just ends up taking up precious space in my life/cupboard. 361 more words


Banana almond pudding #14

If you are a banana lover, this is definitely a recipe for you.:) It’s gluten free, sugar free, and raw-vegan, with an intense flavour of banana. 142 more words

Gluten Free

Recipe 3: Oil/Salt/Sugar-Free Pasta Salad


Pasta of your choice, we use conchiglie pasta below. Its best to choose a whole grain or ancient grain pasta.

Assorted Fresh, Flavorful Vegetables,  of your choosing.  291 more words


Healthy is happy...

Excuse my lack of posting but it’s been a scorcher of a week and aside from sweating my butt off running errands and laying in front of the fan it’s been a fairly uneventful week, but I have been wanting to share about making our health a priority. 314 more words

20 Unbelievable Reasons To Start Your Day With Water and Lemon

  1. Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.
  2. 592 more words

No Coffee Vanilla Latte

This yummy creamy hot beverage is perfect in the early cool morning and easily replaces coffee for those of us who find coffee to be a inflammatory beverage, or for women who are pregnant. 53 more words