Tags » Sugar-free

Healthy DIY No-Bake Protein Bars

In light of my New Year’s resolution, spend more time in the kitchen then at whole foods, I came across all these awesome healthy paleo, vegan and raw food bloggers. 1,147 more words


Conquer Sugar Cravings! 10 Ways to Satisfy (or Outwit) a Raging Sweet Tooth

I mentioned in my last post that I’m working on kicking my sweet addiction. If you’re reading this right now, chances are good you have an interest in healthy eating and have already heard that sugar is one nasty little shush-your-mouth and contributes to all kinds of problems. 1,972 more words


Vivanda Chocolates - Single Origin Dark Chocolates

Ever wondered what the term single origin means in terms of chocolate & why its important?

Single-Origin is chocolate that’s made from one variety of cacao harvested in one region. 160 more words


Best Granola Ever. Fact.

I recently made up a batch of grain free granola after seeing a recipe over at Minimalist Baker that looked heavenly. I’m always on the lookout for breakfasts that don’t contain sugar for me and the kids so this caught my eye. 200 more words


Very Vanilla Earl Grey Gluten-Free Shortbread & Chocolate Chunk Shortbread (Gluten-Free, Sugar-Free, Nut-Free)

Very Vanilla Earl Grey Shortbread

Rather than being “plain”, real vanilla is its own sophisticated flavour which is best appreciated on its own or lightly paired with a suitable flavour to bring it out! 434 more words


Recreating Kauai Smoothies at Home: Strawberry Stinger

So, it’s that time of the month again when I show you how to make one of Kauai’s delicious smoothies at home! I made the Strawberry Stinger for breakfast this morning, and was amazed to find that it tasted EXACTLY like the one I bought from Kauai a couple of weeks ago. 165 more words


Almond Butter Fat Bombs - Paleo

Since I have introduced almonds back into my diet,  I have been excited to start creating treats using almonds. That being said I was just in Atlanta ( 162 more words