Tags » Sugar-free

Cauliflower Pizza

I cannot believe it’s taken me this long to make a cauliflower base pizza. Altho I have in the past used broccoli as a pizza base but it came out a bit soggy in the middle and I ended up having to eat it with a knife and fork. 244 more words

Gluten Free

The Journey to Health & Wellness from my child's point of view.

My husband sat down with our youngest son Isaiah for an interview, to get a better understanding about his point of view in our journey to wellness. 837 more words

Health And Wellness

Hungarian dessert/Somlói galuska

Chop the walnuts and almonds. Before you start everything.

Sponge part


450 g Doves Farm Gluten Free Plain white flour blend

220 g glucose… 454 more words

Egg White Free

Banana & Coconut Cookies

This little easy peasy recipe is for Banana Coconut Cookies. It uses only the 2 ingredients in its name to produce a totally delicious result (that’s free of gluten, added sugar, dairy, nuts and eggs) 55 more words


Keto Peanut Butter Cup Fat Bombs

Yeah, these taste as amazing as they look! They were SUPER easy to make, too! Here is how to do it! Here is the recipe: 151 more words


May Newsletter

Here are the dates for your diary and great offers to get you in shape and ready for your summer holidays.

55+ Circuits – Booking essential. 812 more words


ANZAC Biscuits

~Sugar-free and gluten-free ANZAC biscuits~

2/3 cup wholegrain rolled oats (quinoa flakes for GF)

2/3 cup preservative-free desiccated coconut

1/2 cup spelt flour (almond meal for GF)

83 more words