Tags » Sugars

Muddling Through The Nutrition Mire

With so much information swirling about regarding the “proper” nutrition, it is often difficult to know what guidance to follow and what guidance to ignore. My advice: stop listening to Gym Bro at your fitness center about more protein and low carbs. 15 more words


Different Sugars, Different Risks

Study shows fructose more damaging than glucose in fatty liver disease

If you’re one of the 2 billion people in the world who are overweight or obese, or the 1 billion people with fatty liver disease, your doctor’s first advice is to cut calories—especially cutting down on concentrated sugars such as high-fructose corn syrup, a sugar found in sweetened beverages and many other processed foods. 710 more words


Most dog treats exceed recommended daily energy allowance

Most commercially available dog treats contain a range of undefined ingredients, including sugars, and often exceed the recommended daily energy allowance for treats (‘complementary feed’), warn researchers in the… 572 more words


Sugar, explained

(Source: www.vox.com)

First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 4,017 more words


Biological Molecules - Carbohydrates

I’ve noticed that the starting point of every biology course is learning about the holy quadrinity of biological molecules — carbohydrates, lipids, proteins and nucleic acids. 291 more words


The Mythical Weight Loss and Calorie Connection

Few have lasting success taking weight off because thy have been brainwashed into a tight and linear way of thinking. We now look at food as an energy value, rather than the quality of what we eat. 862 more words


Romans 6:16

What is a life? Have you ever wondered why one person’s existence ends up a certain way, while another’s ends up completely differently? Of course we start out in different circumstances, but how many of us have ever really considered the process of how we are weaving the tapestry of our own life? 1,432 more words