Tags » Sukhasana

On Starting a Yoga Practice

I “did” yoga on and off for several years before I finally learned how to practice yoga.  Previously, yoga never clicked for me the way it did this year.   647 more words

Lifestyle

Setting my intention.

I have been thinking about how I should start all of this and then, as if it was being beat into my head (and sometimes it takes that), I was like oh, just like I do in my practice and  930 more words

THE LIBRARY-READY BODY CHALLENGE DOES YOGA (1)

The easiest asana in the world if you can sit straight. Well, I can’t, as the doctor who needed several attempts to put in my epidural can confirm. 35 more words

Music