1 week, 2 days ago
The Drifting Yogi
I love yoga. I still do. But as this year began, I stopped practicing doing the Asanas. Why? Because, my body has a limit.
Back when I was 28, I have been diagnosed with Hypertension. 702 more words
2 weeks, 5 days ago
Becca Horner - 30 in 2015
This pose is not meant to be super challenging. It’s supposed to be exactly what it says. An easy seat that is comfortable whilst sitting upright and tall. 172 more words
On weekends I share a yoga pose related to the monthly theme. In June we’re focusing on mindfulness, so our poses are grounding and meditative. 187 more words
1 month, 2 weeks ago
that lakeside vibe
Back home after a lovely long weekend, just in time for a lovely long spring sunset! I dipped my toes in the water, and yep, still pretty cold! 48 more words
2 months, 2 weeks ago
Easing back into it. Seated flow feels sweet after spring break time away from home and practice.
Do #yoga. Today. Everyday.
Practice and pause, 12 more words
3 months, 2 weeks ago
YogaMand (Yoga mit Andrea)
“I’m looking forward to the future, and feeling grateful for the past.“ ~ Mike Rowe
This weeks schedule
Wednesday, Apr 8, 1630 ~ Back Care, Jivana, Stuttgart… 67 more words
3 months, 3 weeks ago