On weekends I share a yoga pose related to the monthly theme. In June we’re focusing on mindfulness, so our poses are grounding and meditative. 187 more words
2 weeks, 5 days ago
that lakeside vibe
Back home after a lovely long weekend, just in time for a lovely long spring sunset! I dipped my toes in the water, and yep, still pretty cold! 48 more words
1 month, 2 weeks ago
Easing back into it. Seated flow feels sweet after spring break time away from home and practice.
Do #yoga. Today. Everyday.
Practice and pause, 12 more words
2 months, 2 weeks ago
YogaMand (Yoga mit Andrea)
“I’m looking forward to the future, and feeling grateful for the past.“ ~ Mike Rowe
This weeks schedule
Wednesday, Apr 8, 1630 ~ Back Care, Jivana, Stuttgart… 67 more words
2 months, 4 weeks ago
Yogis, don’t even think of doing this!
3 months ago
New Earth Heartbeat
Questioner: But hatha yoga is so much spoken of as an aid.
Ramana’s Answer: Yes. Even great pandits well versed in the… 334 more words
3 months, 2 weeks ago
5 months, 1 week ago