Tags » Sukhasana

Weekend Warrior: Easy Seated Pose

On weekends I share a yoga pose related to the monthly theme. In June we’re focusing on mindfulness, so our poses are grounding and meditative. 187 more words


long spring twilights

Back home after a lovely long weekend, just in time for a lovely long spring sunset!  I dipped my toes in the water, and yep, still pretty cold!   48 more words

Ripples And Reflections

Easy Seat

Easing back into it. Seated flow feels sweet after spring break time away from home and practice.

Do #yoga. Today. Everyday.

Practice and pause, 12 more words

Do Yoga. Today. Everyday.

YogaMand's Schedule ::: 04/06 to 04/12

“I’m looking forward to the future, and feeling grateful for the past.“ ~ Mike Rowe

This weeks schedule

Wednesday, Apr 8, 1630 ~ Back Care, Jivana, Stuttgart… 67 more words



Yogis, don’t even think of doing this!

Digital Artwork

Sukhasana, the Asana of Happiness - Ramana

Ramana Marahshi on asanas:

Questioner: But hatha yoga is so much spoken of as an aid.

Ramana’s Answer: Yes. Even great pandits well versed in the… 334 more words

Exploring Consciousness

Five important things for your meditation

Sometimes it feels easy, sometimes it feels hard, sometimes it feels necessary, and sometimes it feels totally unnecessary. That’s meditation to me. In the end it gives me something back every time. 160 more words

Sara Ström