Tags » Summer Diet

Let's get ready for summer!

It’s a few months to go before the summer really begins. All the events, bar b ques and beach fun is about to begin. Here I will detail my plans for the next 10 weeks. 514 more words

Bodybuilding

The Common Sense Diet

The common sense diet (which is really not even a diet) is what I call my food choices. Yes, I had that chicken sandwich last week. 223 more words

Health

ARE YOU READY TO SQUAT?

Join the 30 day squat challenge today and get yourself a nice perky butt for your bikini this summer.

30 Days Challenge

Avocado chocolate pudding with orange blossom water

With the thought in mind that a lot of people are looking for healthier foods, either in prep for spring break or summer, I thought I would show you guys a cheat dessert recipe. 406 more words

Deliciousness

A Burst of Motivation

For about two months now I’ve “been on a diet” in which my mind knew I should be on a diet and it knew what was healthy however I just seemed to eat anything in whatever proportions I felt like. 378 more words

Diet

No sugar 30 days

My birthday is September 3rd.  And for my birthday I want a flat tummy.

So, I’m challenging myself – starting today – to a no-sugar diet for 30 days leading up to my bday.   244 more words

All

A healthy lifestyle can be fun?

So we all know the pros and the cons on drinking sodas. Mostly the only pro is the taste, if you like that.
Anyway why do you want to drink your calories? 121 more words

Beauty