Tags » Sun Exposure

Becoming my Best Self #4 ~ The Power of Stress

Last week I didn’t post because I was on vacation in Mexico.  I had intended to post, but between having to work while on vacation and the internet costing $60US/device/week, I ended up forgetting about it.  476 more words


My Horse the Pink-Faced Bubble Boy

HOORAY!!!!  After a nearly two year hiatus from sub-par homemade remedies, mediocre back-to-nature advice, and deodorant recipes that absolutely (do not) work, guess what?  Mother Nature’s Maid is BACK!  766 more words


What's Inside: Sunscreen - The Same Stuff That's in Silly Putty

Wired Magazine has a monthly feature called “What’s Inside” where the staff researches and shares the ingredients of some of your favorite products.

Summertime means emerging from your dimly lit cubicle to expose your pallid skin to some precious rays of sunshine. 99 more words

Health & Safety

Not all sunscreens are created equal

Part One in the Skin Series

Spring and Summer are fast approaching!!! (Whew…thank goodness.)  With the “very welcome” warmer weather comes a lot of sunshine and Vitamin D.   500 more words

Lesson 2 - Kindness, healthy bones and counting down

Happiness is: The kindness of strangers… and family and friends.
Being on crutches for the last few weeks, little things like opening swinging doors, or fetching and carrying, have proved problematic.   385 more words

Are you getting enough Vitamin D?

Nearly two thirds (64%) of Brits have dangerously low Vitamin D levels – partly because it’s impossible to get the required amount of sunshine in autumn and winter in the UK. 558 more words

SIBO; Sun Exposure; Testosterone; 01.05.2018


A breath test is the standard diagnostic tool used by medical doctors in diagnosing SIBO or Small Intestine Bacterial Overgrowth.  It is a condition where particular strains of bacteria have colonized the small intestine. 134 more words