So here I am, married for well over a decade. Still in love, though the relationship has definitely evolved, to say the least.
On our last vacation together we headed to Florida to visit an old friend. 658 more words
Ten years ago, it is unlikely that vitamin D was on your list of things to worry about. Now you probably know someone who is vitamin D – deficient and taking a vitamin pill every day – or at least during the winter months when the sun is low in the sky. 1,133 more words
As an esthetician, I want to help you have the best skin possible. It’s helpful if you meet me half way. Here are the top six things I wish you would stop doing between visits. 995 more words
Avoiding sun exposure may cause an increase in vitamin D deficiency so dangerous that it is comparable to smoking.
Conventional wisdom is that we need to avoid sun exposure in order to avoid… 580 more words
How much sun exposure does my African violet need?
African violets enjoy medium to bright indirect light for around 10-14 hours a day. However, if you want to place your plant outdoors, it is recommended that you should not leave your African violet in direct sunlight for more than 8 hours a day. 346 more words