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hiking the Dungeness spit

We had a great hike while staying on the Olympic peninsula, walking a sand spit housing the Dungeness National Wildlife Refuge, located at the end of the Puget Sound and the Strait of Juan de Fuca. 203 more words


Aloe Vera Gel for Face Hair The BEST Pure

There is yet another important aspect of your health that aloe vera juice works on: oral hygiene. If you want your body as a whole to be healthy, the maintaining clean and healthy gums, teeth and tongue are very important. 345 more words

Keep Calm and Wait

I had my annual skin check done yesterday, in particular to have the doctor check out a (very) small bump on my nose that’s been bothering me just because it was hanging in there. 558 more words


The Challenges of Having a White Partner

Dating white people is tricky—when you’re a person of color. Even though the Supreme Court’s Loving v. Virginia decision legalized cracker fever in the U.S. 48 years ago, many American PoC still hesitate to embrace our lighter, whiter brethren (in the Biblical sense). 1,084 more words

Everything Else

Summer Skin Care Tips: 5 Easy Options for Sun Protection

Summer means sun, shorts, sandals, bathing suits, and bronzed skin. Who doesn’t want to be outside, sunbathing, swimming, playing catch on the beach or just grilling out in the backyard? 657 more words

Health & Wellness

Get Relief Naturally!

The other day I got a slight sunburn on my back and shoulders, Yes..I let it happen!  Happens to the best of us!  Walking all over Malibu, such an awesome day, I didn’t think about it until I COULD FEEL IT!   146 more words

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