Tags » Superfoods

#Superfoods: BLUEBERRIES

I think the term ‘superfoods’ tends to get lost on only the exotic, novel and expensive foods that pop up in our North American grocery stores and are promoted as having these incredible properties. 324 more words

Health (General)

The Tree of Life!!

I know I have posted on Moringa Oleifera before, but it is so worth repeating! This amazing botanical superfood has more benefits than you even know!   587 more words


SUPERFOODS: Skin health & much more..... MATCHA

Superfoods: Matcha
So called ‘Superfoods’ have been gathering momentum in the media across many channels over the past 18 months; from celebrity endorsements to celebrities ‘creating’ and launching their own SF blends. 912 more words


Toasted Cashew and Green Pepper Pulao plus the healthy magic of Cinnamon

Toasty cashews with sweet peppers and a raft of spices and fluffy rice.  Its all there.  Indians taking a staple dish way up there towards Nirvana and beyond!!!!!! 1,015 more words


Super Chicken Harissa Quinoa

Happy Friday Everyone!

I didn’t get a place in the Adidas night run during the week which was really disappointing but I have read that it was a huge success. 285 more words


Green Superfood Smoothie Bowl

First of all I want to apologize on my absence on this blog but I had my final A-level exams and therefore not enough time to handle my instagram page and the blog. 847 more words