Tags » Superfoods

chia puddings with spiced apple butter + buckwheat crunch

Whilst putting together my recipe index the other day, it became apparent that I’ve written very few recipes containing chia seeds. Rather strange, considering that both chia and flax are staple elements in my household pantry. 1,907 more words

Vegetarian

Recipe: Seasoned Sweet Potato Fries

Do you want to get more sweet potatoes into your diet?

Sweet potatoes are a delicious and nutritious Superfood.  They are high in vitamin B6, they are a good source of Vitamin C and magnesium, and they also contain Vitamin D, Iron, and Potassium. 176 more words

Healthy Recipes