Tags » Surya Namaskar

Tapas/calor interno

Por Estefania Vimos P.

Kāyendriyasiddhiraśuddhikṣayāt tapasaḥYS 2.43

By practicing self-discipline impurities are destroyed, then the body and the sense organs will gain spiritual strenght.(Jois,19)

¿Qué es tapas?

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