Thank you for signing up for the 15 Minute Workout For Men and Women.
The TRX workouts have been separated for men and for women and is an excellent way to get fit an in shape with only 15 minutes of suspension training per day. 22 more words
Tags » Suspension Training
Hello fellow TRX’ers. Today I have an awesome ab challenge for you that you can do with your suspension trainer. TRX expert Dan Long has put on a challenge that you can do at home if you like and these exercises will work your core and stomach big time. 20 more words