Day 5 of 21.
Gym day, first day back at the gym and I am so super tired… Met up with Carmi this morning and we went looking for dresses for a ball we’re going to but didn’t find anything we liked.. 104 more words
When it comes to building muscle and strength, there’s nothing like good old-fashioned weightlifting… right?
The answer is yes, but recent research indicates you may be able to achieve similar results with a… 117 more words
I use a few angles here to show some exercises and stretches that I enjoy doing. Some of these exercises are fairly new as I never really used the closet pole before. 45 more words