Tags » Suspension Training

TRX Core Workout

This one is harder than it looks but gets easier the more you do it.

TRX cables are exceptionally awesome for so many workouts but especially the core. 152 more words


The £30 suspension trainer

I recently attended a course run by YMCA fit on suspension training, and in all honesty became completely enamoured with the concept of it. So much so in fact, that I have added exercises utilising it into my own weights sessions as a sort of “finisher” and also for my abdominal work. 398 more words

Toms Fitness Blog

Suspension Exercise Equipments to attain fitness at home

Exercises have a greater impact over our fitness and physique. Various kinds of exercises leave various impacts. For instance gym exercises will make you muscular or lean, running will make your calves and thighs stronger or yoga will make you flexible. 171 more words


9 Fitness Tips to Give You Fitness Surprise

The world has taken to fitness like never before. We come across new techniques and technologies that promise to give you a level of fitness that you desire in the best frame of time. 434 more words


Top 10 Best Suspension Exercises

People do various kinds of exercises to keep their body fit and healthy. Suspension exercises is one of the top trending sessions that people are taking up these days and here are the 10 best suspension exercises available that every individual can do. 383 more words


Working out: TRX Class Reviews

Hey guys!

Happy Hump Day!  Rumor has it San Francisco is reaching highs of 70 tomorrow, which is still pretty unfathomable to me, despite living here for nearly two years.   468 more words

San Francisco

De vuelta al redil

Hoy al fin he vuelto a empezar el día con ejercicio. Como por falta de tiempo no estoy yendo al gimnasio, mi mami -que es la mejor, ya os aviso- me compró hace un tiempo la versión de TRX de Domyos, pero la tenía abandonada. 274 more words

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