Tags » Suspension Training

3 TRX Exercises To Sculpt Your Lower Body

It has been a while since I last posted and due for a new workout as we now in Spring. This is usually time when the weather gets warmer and we can start going outside and get fit for the summer months. 26 more words

Suspension Training

Best Suspension Trainers 2017

Have you been looking for a suspension trainer but not sure which straps to get? We can help you with your decision as we reveal our top 10 best suspension trainers for 2017 with reviews and a buyer’s guide to follow. 22 more words

Suspension Training

Fitmas!!!

We have officially made it through Christmas!!

One of ny favorite gifts I recieved was from my brother and is an addition to my home gym. 63 more words

Fitness

Improve Your Practice With TRX Yoga

Once in a while you should consider streamlining your qi- body energy- without involving a lot of strenuous activities like cardio. To efficiently do this, you then need to do yoga. 31 more words

Suspension Training

TRX Certification Courses in Canada

TRX training courses are not only limited to the United States and are available in Canada too. If you are a Canadian fitness instructor and looking to expand your services, there are courses for you to become a TRX trainer. 25 more words

Suspension Training

TRX Courses in Rhode Island

Are you looking for TRX Training Courses in Rhode Island? We will go over how to find TRX Education training in your area. It is very simple to find out the schedule and location. 34 more words

Suspension Training

Train Your Upper Body With These 3 TRX Workouts

Today, we have an simple but excellent workout that you can do with your suspension trainer that targets the upper body. My favorite TRX expert Dan Long has created this exercise set that will give your upper body a good workout while focusing on your core. 19 more words

Suspension Training