Tags » Suspension Training

TRX Leg and Butt Sculpting Workout

As the weather starts to get warmer here in North America, we tend to get out more and thus pick up the intensity of our workouts to get ready for the summer. 34 more words

Suspension Training

One Of A Kind Yoga

Remember the hammock you used to nap in as a baby? Well, it can now take you to a higher level of Yoga stretches that combines the elements of plyometrics, aerial acrobatics, cardio, weight training and TRX for a total full body workout. 303 more words


TRX Fitness Apparel

Dress for class and look smart with TRX fitness apparel for men and women. The TRX line consists of a great assortment for men and women from pullovers, tanks tops, sports bras, capris, training shorts socks and more. 27 more words

Suspension Training

TRX Workout Plan

What is the TRX workout plan?
Having a good TRX workout plan is a marvelous fitness strategy that can allow you to increase your physical fitness while you work-out on all your body muscles in a short span of time. 24 more words

Suspension Training

The Best TRX Suspension Exercises

Suspension Revolution Review
Hi, my name is Rob and I have maintained an active lifestyle most of my life. I am 41 and not a young spring chicken but always try to stay fit and in good shape. 33 more words

Suspension Training

Extreme TRX Ab Workout Challenge

Hello fellow TRX’ers. Today I have an awesome ab challenge for you that you can do with your suspension trainer. TRX expert Dan Long has put on a challenge that you can do at home if you like and these exercises will work your core and stomach big time. 20 more words

Suspension Training

Upper Body TRX Shoulder Workouts

Hi there. Today we are going to be focusing on the upper body and the shoulders in particular. My favourite TRX expert which I am a member of his Suspension Revolution program, has an excellent suspension workout that targets the shoulders. 19 more words

Suspension Training