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A Small Serenity

We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. 231 more words

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Mindful Quote of the Day # 28

Mindful Quote of the Day # 28-January 7, 2017

“When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. ”

― Swami Satchidananda, The Yoga Sutras