Tags » Sweat Treats

To wheat or not to wheat, that is the question.......

Since I have been in America (18 yrs and counting) I have come across a lot of people with dietary restrictions that I had never heard of or been exposed to for that fact! 307 more words


Healthy Lemon Loaf Cake

I am so happy to share with you another accomplishment of my New Years Resolution to learn how to bake and follow recipes… well this recipe is actually a little bit of experimentation I have done myself to turn a lemon drizzle cake into a guilt-free treat! 208 more words


Rustic White Peach, Blueberry and Basil Skillet Galettes

Today’s recipe comes from Pineapple and Coconut recipes and looks absolutely perfect for Spring.  This little beaut has peaches, blueberries, and basil all rolled into a light and flaky pastry dough.   687 more words

Chocolate Caramel Shortbread

Whatever you call it, it’s the food of the gods. Caramel slices have been making coffee trips heavenly since they first arrived in their little plastic wrappers or, indeed, propped inside a glass display counter. 421 more words

Bakes To Share

16 Handles: Damn Good Fro-Yo

August in South Florida: It’s hot as Hades. My bestie and I take full advantage of the Fro-Yo takeover of every shopping plaza. One of our all-time favs, though sadly not located in the 305, is 16 Handles in Boca Raton. 60 more words


Gluten Free Almond Biscotti Recipe



8 ounces Solo Almond Paste
2 large eggs
¼ cup grapeseed (or other neutral tasting) oil
2 teaspoons pure vanilla extract
1 teaspoon pure almond extract… 305 more words



On the off chance that I do come across a product that I love, am sure to tell he world about it. Todays feature product is …wait for it … “Classic Flapjacks – Gluten Free Pancake Mix” from Glutagon. 152 more words