Tags » Sweat

Producing Happiness

I’m not really a fitness enthusiasts, although I have a slim figure.

This 2016, however, I found myself joining marathons, enrolling in yoga classes, and jogging almost 5 kilometers every weekend. 124 more words

Sugar And Spicy Sugar


Equipment: Matrix S-Drive + 2 Kettlebells (1 heavy + 1 medium)

4 rounds – 24-26 minutes

Round 1

S Drive high jogging 2-3, 45 seconds work… 181 more words


Don't Sweat It!

Sweat & Your Hair

After a great workout with my personal trainer, Kuti, I feel great; but my skin feels sweaty and dirty. So I head straight to the shower. 493 more words

Natural Hair

Salt Water

I have a routine I follow with some fair regularity, and it includes going to the gym a few mornings a week. But a couple of weeks ago, I was… 294 more words

I workout to eat

I am not one of those guys that spends a lot of time working out to try and get chiseled abs.  I don’t live to eat, I workout to eat.   315 more words


Makeup Mondays: A Hot Mess

Have you ever felt the sweat underneath that stunning makeup look of yours? Are you tired of having to blot every 30 minutes or re-apply powder? 365 more words


Weekly Workouts!

Happy Monday everyone! How was your weekend? Mine was a BLAST- celebrating Jen & John’s wedding in Binghamton, recap to come soon!

This past week was filled with some great workouts, let’s recap shall we? 122 more words