Tags » Swedish Massage

Gift vouchers for Christmas

Why not give a Fit n Well Gift Voucher this Christmas.

It’s always difficult to know what to buy your family

and friends for a treat or present isn’t it?

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Gotta believe in magic

Highlight of my weekend was watching Fantastic Beasts and Where to Find Them at the cinema. It was my wife’s idea, as she’s a big Harry Potter/JK Rowling fan, and the movie’s a spin-off of the popular fantasy film franchise. 91 more words


That Knot in Your Stomach

Constipation. It happens to the best of us. No one likes to talk about it.

But wait, there’s hope! Don’t be embarrassed to talk to your massage therapist about it! 349 more words


The Benefits of Hot Stone Massage Therapy

When it comes to talking about massage therapy there are so many techniques which are available to choose. The use of hot flat stones is an alternative kind of medicine that has been used since a long time. 291 more words

Massage Services

"Why Swedish Massage Should be available on prescription​"

Why Swedish massage should be on prescription….

There are many benefits to a Swedish massage, which is why it is really popular. As it stands, Swedish massage comes with benefits for both your physical body and for your emotional well-being.

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Which massage is best for you?

1. Swedish massage

Best known and most widely practiced approach to massage. It is also known as Swedish massage or simply massage therapy. The therapist use long smooth strokes and circular movements. 429 more words


Step into Luxor @ #MonaJSpa

Looking good is one of woman’s primary rights and more than that, it’s about feeling good …but how does one take out time for such luxurious activities when time itself is the most scarce commodity these days. 629 more words