The ultimate guide to healthy sweeteners, which to use and which to avoid on low-carb, keto & paleo diets.
Tags » Sweeteners
The use of artificial sweeteners has dramatically increased in the last decade due to the common perception that they are beneficial for weight loss. However, the medical evidence we have is extremely controversial and many studies have revealed that the increased consumption of these food additives correlates with the rise in obesity cases worldwide. 1,120 more words
Obesity is a worldwide pandemic. A quarter of all adults in the UK are currently considered obese, and terrifyingly one in five children between the ages of 10 and 11 are also in the obese category. 1,297 more words
Add breast milk to the list of foods and beverages that contain fructose, a sweetener linked to health issues ranging from obesity to diabetes.
A new study by researchers at the Keck School of Medicine of USC indicates that a sugar called fructose is passed from mother to infant through breast milk. 918 more words