Tags » Sweeteners

Sweet As!

Last weekend I was attacked by a lady who is a born-again Stevia supporter.  I was sitting with a group of ladies discussing the pros and cons of ordering chocolate cake when my acquaintance announced that the cake was ‘poisoned’ because of the sugar it contained.   663 more words


The Sugar Debate

Now I’m back I’m catching up on some of the TV on my planner.  In the big long list is a show on which there was an item about sugar in our food here in the good old UK.  773 more words


Be Sugar Smart

Sugar is my kryptonite as far as food goes.  I have such a sweet tooth, which is difficult, especially being a dietitian! The good news is that there are ways to satisfy that craving without shattering healthy eating habits. 850 more words


Kick Your High-Sugar Habit

Confused from all the reports on how bad sugar is for you? Well, you are not alone.  It is a complex subject that has many points of view.   855 more words

Weekly Blogs

7 random thoughts

1. Frozen yoghurt needs to move over for juicing, the latest craze to hit the food scene. I think the froyo shops would be smart to convert to juice bars because it’s currently all the rage. 476 more words

7 Things

Benefits of Honey

Honey is one of the most natural sweeteners you will find. There are no preservatives or added flavorings in honey. It is simply produced by honey bees from the nectar of plants. 347 more words

For Your Reading Pleasure

1. A guide to sweeteners.

2. Gluten free, wheat free, or just want an option other than white flour? Check out these  78 more words