Tags » Sweeteners

Trust Your Gut: Tish's Story; Part 3

Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues.  It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on.   1,270 more words

Sugar, Honey and Other Sweeteners

There are a lot different types of sugars to be found.  Fructose is the primary sugar in fruit and honey; maltose is one of the sugars in malted grains; pimentose is found in olives, and sucrose is what we know as granulated or table sugar.  2,298 more words


Do I really need to eat 'clean' to lose body mass?

Clean eating, is it required?

Recently I have seen a number of posts around ‘clean eating’ and it seems to have crept back out of the woodwork once again. 1,227 more words

Body Composition

Trust Him, Honey

Proverbs 25:16
“Hast thou found honey? Eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it.” 


Believe it or not, I have mixed emotions about honey.

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Orange Syrup / Appelsinsirup

A delicious sweetener recipe found on madogbolig.dk

Make your own thick orange syrup, and treat friends and family to the most delicious syrup for pancakes or ice cream.


Meatless Monday - Just When You Thought it Was Safe...

Apparently September 27th was Hug a Vegetarian Day! Why didn’t anyone tell me? I found out by chance when perusing someone’s blog. I also found out that commercial sugar isn’t vegetarian either! 141 more words