Tags » Sweeteners

How Sweet It Be

Or, why erythritol is my alternative sweetener of choice. I also love me some (real) maple syrup and raw honey. Coconut palm sugar is good too. 1,126 more words


Artificial Sweeteners: What You Need to Know

This illustrates a problem with using artificial substances. That is, that we have tended to think they will solve a problem without consequences. In this case, lack of understanding how our bodies react to chemicals we were never designed to imbibe. 49 more words


Alcohol, DANG it!

Thankfully the internet can prove anything you want.  Seriously.

Our (Randy and I) education in healthy and fitness covered thorough exploration and EXPLANATION of how our food is made up of energy – aka CALORIES.  753 more words

My Real Job

Prepping for success

Since the beginning of the week I have been at it 100% and it’s going really well so far. My mind is strong and I don’t even feel tempted to cheat with anything. 301 more words


#atozchallenge: Late X

The challenge is over today.  My last three posts didn’t make it up in April. Visiting with daughter Julie who is an equine vet, makes life very busy. 265 more words


MiraculeX - Healthy protein sweeteners from plants


Source: Unsplash

Source: Unsplash

In conversation with MiraculeX’s co-founder, Dr Eluem Blyden

What are the company’s core technologies or products?


Week 4, Live and Learn, Erythirtol in Truvia

Last Thursday I had nasty symptoms which have lingered, but they are starting to subside today.  So I have wondered, as I am not officially diagnosed as IBS, if the low FODMAP approach will really be the answer.   527 more words

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