As a Brit, a lengthy car journey (at least to me) is probably that consisting of a drive over four hours or so. Bearing in mind we can drive the entire length of our country (from the very southern tip to the most northern point – at least according to a road planner) in around sixteen hours (ish). 458 more words
Tags » Swim
Swimming, even weight training in water is a safe, convenient way to maintain a healthy body weight, tone muscles and build strength.
If you haven’t considered exercise from home, here are three amazing benefits to gain from an exciting swim spa…. 6 more words