Tags » Swim

Swim team wins gold and silver

By Jair Ramirez

The Riverside City College men’s and women’s swimming and diving teams competed in the Orange Empire Conference Championship at Saddleback College from April 18-20. 355 more words

Riverside City College

Mixed Week

This week has certainly been a mixture of highs and lows.

We have a new canine member of the family, from Cyprus and who belongs to my Brother. 199 more words

Triathlon

Jordy Bikini

I’ve been wanting to make this swimsuit for a few months. I had to get the notions gathered and it wasn’t quite warm enough to get me moving on it right away. 404 more words

Tuesday

Lie-in

We had another lie in this morning, just because we could.

Run

I went for a short run to see how my feet were this morning and in preparation for the osteopath later in the day. 301 more words

Random Thoughts

JAMIE'S BLOG - YEAR 9 - DAY 112 :: float on the water

{trust} 

It poured rain today. Buckets of rain fell from the sky all day long. It made me think about April showers and those promised May flowers. 73 more words

Goals

Vitamin Sea Therapy

I cannot advocate the sea enough. Not only for swimming (which is absolutely lush), but for walking in the shallows, floating, paddling or just simply to listen to. 1,539 more words

Mental Health

Monday - Swim

Hello team,

Please do the following workout tomorrow morning. The Aquatic Center will be open; however, I will be doing my long run tomorrow out of the downtown YMCA as I couldn’t get it done today. 102 more words

Coach's Corner