The first time I heard these words, from meditation teacher Phillip Moffitt, I found them simultaneously confounding and profound. He was teaching about grasping and aversion, about clinging and resistance, about wantingwantingwanting and notwantingthatnotatall. 332 more words
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Right Now, It's Like This
We Need to Believe (7)
I’m taking Sylvia Boorstein’s online class that spans the year, “Mindfulness in Everyday Life.“ On a conference call in April, a woman asked her for advice on how to navigate the disturbing reality of life now in the United States with our sitting president. 336 more words
