Tags » Sylvia Boorstein

Right Now, It's Like This


The first time I heard these words, from meditation teacher Phillip Moffitt, I found them simultaneously confounding and profound. He was teaching about grasping and aversion, about clinging and resistance, about wantingwantingwanting and notwantingthatnotatall. 332 more words

Awareness

We Need to Believe (7)

I’m taking Sylvia Boorstein’s online class that spans the year, Mindfulness in Everyday Life. On a conference call in April, a woman asked her for advice on how to navigate the disturbing reality of life now in the United States with our sitting president. 336 more words

Life