Tags » Tabata

Couple of Zgyms & some of the beginning of astanga

Started later than I’d intended. I haven’t even ordered the new, large screen, high speed iMac yet but I started reworking my torn paper, smaller scale design. 390 more words

Exercise

Best Tabata Workouts | HIIT Tabata | Tabata Workouts at Home


HIIT Tabata workouts are an excellent way to burn fat and build muscle. Click here to learn the best Tabata workouts at home! #Health #Fitness
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A Week Of Workouts That Kicked My Butt

Hellloooo my dudes! SO I have been adjusting to SO many things that have been happening in my life, but alas! I could never forget you! 477 more words

Love, Happiness And Health

Tabata warm-up & Astanga

OMG that legs WO of Julia’s I did yesterday – hammies are sore AF. My body is definitely not used to that level of intensity right now!! 235 more words

Exercise

Summer Shredder #2

I hadn’t done a Velvet Hammer in awhile & figured I could try a bit of a longer WO for a weeknight, particularly since I won’t be losing sleep on Wednesday nights for awhile. 297 more words

Exercise

Weekly HIIT Workout

For this week I was inspired by the CrossFit games that were recently on TV.  Feel free to change up the weights to work with what you are comfortable with.  95 more words

Lifestyle

Tabata & an easy HIIT

Of course I’m going to sweat in a 75-degree room, but something is better than nothing. I wasn’t gonna WO at all today b/c I paused to feed the cats, which is why I usually make them wait. 148 more words

Exercise