Tags » Tabata

Tabata Tuesday 🚴🏼

Autocorrect doesn’t recognize that word… ‘Tabatta’ or ‘Tabata’. Probably because Siri knows the pain it causes, so she keeps her trap shut, in hopes I don’t make her do Tabatta drills. 584 more words


SweetFit: No Gym? No problem! | At home workouts!

Now that I am transitioning to a new job, I must give up my amazing gym membership (something about saving money and not spending frivolously or whatever… 169 more words

Sweet Fit

It's back...

Guess what? It’s back! I am super excited to announce that I will be offering another bootcamp class! And, the class starts soon – Tuesday, July 21. 458 more words


Total body Tabata!

 Who’s up for a total body Tabata workout!? 🙋 We did this last week, it was awesome! Do the first exercise 8 times for 20 seconds each, rest for 10 seconds, then move onto next exercise 🔥😅 64 more words


A New Approach

From @ashley.horner a few days ago, “We are taking a little bit of a different approach with this next workout. So I definitely want you to keep moving in this direction.” … 206 more words

Health And Wellness

Ode to Tabatha

A few months ago, I picked up a new class at LVAC…a 30 min Core class. On Monday, Core will partner up with my new friend, Tabatha…and become the solution to my personal dilemma. 684 more words


Sometimes You PR, Sometimes You Don't

Three days in a row last week was all I could handle! Now, hoping to make four days this week at the Boom Box!

Monday was already going to be a struggle because I decided to drink too many margaritas on Saturday. 485 more words

Health And Fitness