Tags » Taekwondo

Master Affatigato, President of the Original Taekwondo Federation of America

The Original Taekwon-do Federation of America (O.T.F.A.) officially started April 11, 2011. Before it’s official start date the O.T.F.A was an idea started by a group of pioneers. 750 more words

Las Vegas Martial Arts Academy

Congratulations to Hollie Charles

A massive congratulations for Hollie Charles who made a mad dash for Spain last Friday, represented Great Britain in Taekwondo, flew back on the Sunday and then completed her all day Science ISA on the Monday. 38 more words


Avoiding holiday weight gain....Maybe

With Thanksgiving coming to a close Christmas season is about to start. Here are a few ways and websites to help keep the calories in check: 12 more words

Las Vegas Martial Arts Academy

Happy Thanksgiving

Happy Thanksgiving from the Randall Family and Matt Randall’s Black Belt Academy.

Getting Old...

I turn 40 next year. Over the past couple of years I’ve noticed things don’t heal as quick as they used too. It gets harder to kick high. 39 more words

Las Vegas Martial Arts Academy

Kicks Comparison between Karate,Taekwondo, Muay Thai, and Capoeira...

Here is a good scientific kick comparison between Karate, Muay Thai, Taekwondo, and Capoeira. The principles of balance. kinetic linking, and of course F=M*A (force equals mass times acceleration).