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Tai Chi Intention Exercises

The use of intention to control the body’s movements during form play, fajing and push hands is a distinguishing characteristic of the Yang style Tai Chi of Grandmaster Wei Shuren’s lineage. 322 more words


Tai Chi Classes in Stoke-on-Trent

If you are interested or would like to learn more about the health, martial art and wellbeing practice of Tai Chi (otherwise known as Taiji) I would like to introduce you to an ongoing series of weekly Tai Chi Classes in Stoke-on-Trent. 144 more words


"Extinction is Forever": Not a Tagline

The beauty in our lives is disappearing. But I say let’s do what we can do. There are many who feel the hopelessness of it. I feel it too. 628 more words


Tai Chi Caledonia

Very busy summer is waiting for me this year. I go after my summer Tai Chi camp with advanced students for international Tai Chi meeting, Tai Chi Caledonia. 278 more words

Tai Chi

Hindsight in Tai Chi Learning

…because we think we see what happened clearly – hindsight being 20-20 and all – we often aren’t open to knowing more.

“We should be careful to get out of an experience only the wisdom that is in it – and stop there,” as Mark Twain once said, “lest we be like the cat that sits down on a hot stove-lid. 486 more words


Student Notes - Beginning Tai Chi

Its much harder than I imagined it to be” said Mr X after learning and trying to grasp the intricacies of Beginning Posture halfway into the lesson. 486 more words


Health Benefits of Tai Chi Chuan

This is a good article on the health benefits of Tai Chi because the writer actually walked the talk.

I particularly like this part :- 522 more words