Tags » Take A Step Back

Ego, ahimsa, etc.

When it rains, it pours. And sometimes that’s your own doing.

A couple of weeks ago, I rolled my ankle pretty badly while doing some acro. 765 more words

Morning Ray of Sunshine - Be Good to Yourself First

We like thinking of ourselves as good people. We like being liked. Only thing is, in order to be liked or to be seen as good, when do we cross the line and start doing things that aren’t us, that we don’t really want to? 154 more words

To focus or to open up?

Many of us have our best ideas in the shower or just before/after waking up. Ever noticed that? It is a common theme. Why is that? 337 more words

Sweat the Bad/Breathe the Good

Sometimes in life, certain emotions can really take over your persona.

When you feel sad or angry, you act differently.  When you feel happy or excited, the people around you know it. 350 more words

Breaking Point

Written from the viewpoint of a dear friend of mine. 

“You fall down, you get right back up and keep going”. Those were the last words that my coach said to me before I skated out on to the ice rink, before crowd of parents, competitors and spectators. 857 more words


Stop and Smell the Roses

Have you ever heard this saying?  I am sure you have.

What does it mean and why am I telling you to do it?

Well, growing up and living in New Jersey (where no one moves slow…at all!) it seems that no one takes this saying seriously.   530 more words

Don't trip over rocks, trip over pearls

Busy, busy days, oh my! Yesterday I spent the day joining in a project of design, illustrator and photography students as part of my final project (thesis) course. 303 more words