Tags » Take Care Of YOU

Running Out of Gas

This afternoon I got a call from my Fella.  It’s not unusual for him to call that time of day.  Sometimes he’ll call to see if we need him to pick up anything on his way home from work.   468 more words

Motivation, Get Some!

Many of you readers know I am a chronic dieter. Or not really a dieter but I am constantly watching my weight and I am in these weight loss challenge groups. 521 more words

Motivation Monday - No More Shadows

Last week Motivation Monday was all about using the power of saying ‘Hi’ to build relationships and connections.  What I didn’t discuss was that you need to get yourself out of the shadows first. 412 more words


There Came a Clear Knowing From the Mountain

When your intuition is speaking up -listen. Your new ideas are answered prayers. Follow your instincts. Let your gut feelings be your guide. You will reach new heights! 13 more words

Oracle Cards

So, you really do have to be your own advocate...

I have been sick since mid-December. The kind of sick that makes it almost impossible to exercise without coughing or gasping for breath. I am exhausted doing household chores and just really could stay in the bed all of the time. 952 more words

In this excerpt for a series Jada Pinkett-Smith is doing with her family, she, her mom, and her daughter Willow are talking about family. When Willow asks if being a wife and a mom is hard, Jada has some truth to lay down. 9 more words

Wednesday Videos

Head Battles - WLS Journey - 10 years and 6 months later

Yeah, it’s been a while, but as I recently read on one of my favorite blogs, life happens.  And life has been happening.

It’s a never ending – obesity and head battles. 536 more words