Tags » Take Care Of YOU

You Can't Pour from an Empty Cup

They tell you in the airplane to always put on your oxygen mask before assisting others. That applies to in-flight emergencies and to motherhood.  

You cannot give 100% of yourself to those that depend on you if you don’t have 100% to give. 520 more words

Learning Resilience from Lucy Hone

It took a little resilience for me to get to her, but the talk I heard from Lucy Hone at the Mayerson Academy’s Raising Positive Children Global Author Series was totally worth it. 523 more words

Wellness

Not a Normal Day

One day last fall was not a normal day. It has required some good old fashioned resilience for me to move me forward. On the upside, I’ve got some gnarly pictures to share to illustrate the healing process (I’ll show them to you at the end). 454 more words

Take Care Of You

Dear Velma 4-10-18

My Darling Velma,

What did you do for yourself today that was purely and solely just for you?

Did you sit with a cup of your favorite tea and a good book for at least a few minutes with no distractions? 80 more words

Strong Women Rock

Ask Me Anything: How to Connect & Talk With a Survivor Who Has Been Where You Are Now

Hope is the thing with feathers that perches in the soul – and sings the tunes without the words – and never stops at all. Emily Dickinson… 532 more words

Cancer Survivorship

Take Time To REST. ..Take a Time Out for YOU!!

I just don’t see how some people do it .. ripping & running all the time. Every time you turn around they got something to do, somewhere to go, somebody to go meet, an event to attend, parties,¬†extracurricular activities, lunch dates, dinner dates, church outings .. 468 more words

Truth

10 Ways to Take Care you You!

Do you ever feel like you are constantly trying to keep up with life? Feeling burnt out, overwhelmed, and rundown? If you answered yes, when was the last time you treated yourself to some me-time? 970 more words

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