Tags » Take Care Of YOU

I've Neglected Me Long Enough...

Just a quick post today because something happened to me that I thought might spark something in you.  In four days I have to get a cast on my ankle to rest an Achilles injury. 773 more words


Motivation Monday...Taking Care of Me

This weekend I did something I do not normally do.

I did something for myself!

How often does that happen?  During the day you spend most of the time worrying or satisfying someone else end goal.   201 more words


'YOU Time' Is Just As Important As 'THEM Time'!

If I had eight hours to chop down a tree, I’d spend at least two hours sharpening my ax. YOU are your ax! After a while you will wear out if you don’t take care of yourself. 122 more words


PAUSE - - - Two creative movement workshops in Bergen this November!

/ / / / / / / / Sold out within 24 hours! Gobsmacked at your efficiency and speed and lovely messages!
Both workshops are officially full with a waiting list. 576 more words


Healthy Holidays!

The best way to enjoy the coming holiday season is to prepare as much as possible in advance. That’s right, making lists and checking them twice. 589 more words

Experiences Of A Late Blooming Writer

Pregnancy, Labor, and Motherhood..... My perception 🍼💝

Going to enlighten you on my misconceptions of it all! I had my mind set…. Or so I thought!

1-I was going to be one of those runner moms that runs up until I go into labor..( yeah right, made it maybe 4 months, those bragging rights went straight out the window, when I was starting to run with my hand holding my nonexistent belly bump) 656 more words