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Get informed! And don't lose hope in the fight against psoriasis

I am constantly reading about psoriasis these days and I am struck by how many types of treatment options are available and working for people like you and me. 504 more words

Talking the Talk

“There is only one kind of shock worse than the totally unexpected: the expected for which one has refused to prepare.” – Mary Renault (writer) 774 more words

Choosing My Legacy

Are our gears really running-ready?

by Hiro Tachikawa Jr

Tomorrow we shall reach our first milestone in our 42 km. journey in running. Miko and I will be doing our first official Tread Co. 497 more words

Take The First Step

5 Useful Tips for First Time Runners

by Miko Jim Paulo Panganiban

Before the New Year starts, I told myself that I will become active in terms of sports. I am on my 3rd year in law school and since most of the time I am sitting in the library reading books, I realized that I never exercised for the past year. 1,347 more words

Take The First Step

Get Out of the Boat

Story of the Day for Tuesday September 15, 2015

Get Out of the Boat

“When the disciples saw him walking on the lake, they were terrified. 491 more words

Spiritual Journey