Tags » Taking Care Of Myself

Day 156 - Long live my lungs

Spring started! It’s light when your alarm clock goes off in the morning. It’s getting a little greener outside. I love those days when you can jump on your bike with bare legs and a t-shirt. 358 more words

March 2017

be kind to yourself

A woman once told me that I need to learn to be kind to myself.

I was reentering the world after a deep depression, and finding a life that I didn’t know I’d had. 607 more words

Lovely Living

Embracing the Process

The Wellness Nerd has been live for a whole week! It hasn’t gone perfectly, but I crossed off some goals and still have a ton of ideas to tackle that I’m really excited about. 697 more words

Self Love

The Arrival of Little Bear - Part 3

(Parts One & Two)

The day of my discharge had arrived. Saturday morning began with me heading over to the NICU again at 4:30am. I needed to see Little Bear and know he was still doing good. 1,879 more words

A Measure Of

Just Breathe 18 Days in to the 365

Ever have one of those days where you don’t know wether you’re coming or going and life just seems to keep throwing things at you. Yeah, well that pretty much explains my day up until about an hour ago. 292 more words


A Morning of Self Care

I am taking a break this morning from blogging. Instead I went to a morning of forgiveness and reconciliation prayer, yoga and meditation.

However, I offer this lovely read to you today. 11 more words

Are You Taking the Time to Love Yourself? It's Necessary! #inspiration #love

Do you take the time to love yourself or do you deny yourself because you think it’s selfish?

Growing up, my family taught me it was selfish to take care of myself, to love myself. 271 more words