I am taking a break this morning from blogging. Instead I went to a morning of forgiveness and reconciliation prayer, yoga and meditation.
However, I offer this lovely read to you today. 11 more words
Do you take the time to love yourself or do you deny yourself because you think it’s selfish?
Growing up, my family taught me it was selfish to take care of myself, to love myself. 271 more words
Day 2 of the January health kick.
I’m trying to make subtle differences throughout the day, so the big thing in the morning is not going to Pret or Costa for a vanilla latte – high sugar, pretty crap coffee that makes me feel more sluggish than energised – or a pastry from Tesco. 347 more words
Are you taking care of yourself?
It’s a super busy time of the year for me. If I didn’t take care of myself, I’d be a mess. 104 more words