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Best Way to Train Like Beast in the Gym

You ever have one of those days where you are just on fire in the gym? Upping the weight like its nothing. Super or tri setting like crazy. 354 more words


Staying motivated is tough. One day you’re the alpha, the next day you’re ready to tap out. The cheerleaders come and go, while the critics stay a little longer, secretly hoping that you’ll prove them right. 155 more words

40 Days

How to win more fights by tap out.

A lot of clubs I’ve visited regardless of if they’re Mixed martial arts, bjj or judo, tend to separate standing and groundwork. This is an odd way of training from my point of view and is probably a sort of coaching tradition because one of the best times to submit or takedown/throw an opponant is in a transition period, a brief moment of confusion when your opponant has to mentally shift their focus from one aspect of the game to another. 424 more words


Real American Live Reactions - NXT Takeover: Unstoppable Women's Championship Match

Becky Lynch has an entirely new look as she makes her entrance.  Very steampunk inspired entrance garb.  Sasha comes out next and nice back and forth early on.   702 more words


March 19 - Tap Out

Do not spend your strength on women, your vigor on those who ruin kings. Proverbs 31:3 NIV

The term Mixed Martial Arts did not exist 25 years ago. 224 more words

A Godly Man

Fordian Fun

By the end of my day presenting to grades 7-12 at Waterford Jr/Sr High School, I was backed into a corner by a mob a middle school students looking for signatures and selfies. 479 more words

Tap Out, Cat Grant

Tap Out, Cat Grant
Review from Jeannie Zelos book reviews.
Genre: GLBT Romance
Well, this is the third in a series, and I hadn’t read the first two. 310 more words