Tags » Tapioca (flour)

Gluten-Free Exploration

Blackberry Almond Upside-Down Coffee Cake

The world of gluten free is an unusual one that I really had doubts about entering.  I really thought the gluten thing was just made up by highly sensitive folks who didn’t really enjoy food the way I did.  757 more words

Almond Flour

Dear Diary,

My boss greeted me with, “Shhhh…  Don’t speak, mother is in a trance state.  Your talking could disrupt her connection.”  I nodded my head.  Then my boss ushered me to the seat directly across from her mother.  296 more words


Dear Diary,

Today, I almost got fired!

My boss caught me viewing the surveillance video.  I was desperate to see that handsome man’s face again.  I could not get him off my mind.  201 more words



Pao de Queijo is a traditional Brazilian snack typically enjoyed at breakfast. It has a crispy outside and inside is full with soft cheesy dough. This snack is widely available and very inexpensive. 139 more words

South America

Paleo Pan Fried Chicken Breast with Gravy

Welcome to our FIRST blog post! Boy, do I have a treat for you!

Armed with only a basic knowledge of your kitchen, you too can eat this wonderful comfort food and not feel guilty. 1,965 more words

Almond Flour

Beef and Broccoli 

Oh boy, today I had the BIGGEST craving for Chinese food. Of course, I had to brainstorm a way to create the same flavours but make it Paleo friendly. 144 more words

Home-cooked Meals