Tags » Tara Brach

Tara Brach speaks on Letting Go – The Freedom of Awake Awareness


Published on Dec 4, 2016

Tara Brach speaks on Letting Go – The Freedom of Awake Awareness

We know we need to let go of harmful habits like obsessive worry, blame and over consuming to experience true well-being, yet much of the time we are stuck and judge ourselves for being out of control. 48 more words

Awareness

Tara Brach speaks on Trusting the Gold - from retreat


Published on Dec 3, 2016

Tara Brach speaks on Trusting the Gold (given at retreat)

When we are unaware of the emotions and beliefs that shape our experience, we are in a trance characterized by an identity as a separate, incomplete self. 32 more words

Awareness

Tara Brach - The Wings of Awakening – Self-Honesty and Love (retreat talk)


Published on Nov 23, 2016

Tara Brach – The Wings of Awakening – Self-Honesty and Love (retreat talk)

We evolve our consciousness by bringing a clear and kind attention to the tangles of suffering. 42 more words

Spirituality

Saying Yes

“…instead of resisting emotional pain, we say Yes to our experience. The instant we agree to feel fear or vulnerability, greed or agitation, we are holding our life with an unconditionally friendly heart.” – Tara Brach… 761 more words

Gratitude

Tara Brach on Seeking What’s True (Part 3) – Within Ourselves, Beyond Our Self, With Each Other Tara Brach

Published on Nov 13, 2016

Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3) ~ Tara Brach (10/19/2015) 95 more words

Awakening