Tags » Tara Brach

Relaxing the Over-Controller – Part I with Tara Brach


Published on May 4, 2017

Relaxing the Over-Controller – Part I (4/26/2017)
We all have conditioning to do what we can to protect and promote our wellbeing. 57 more words

Satsang

Tara Talks - What Are You Unwilling to Feel?


Published on May 2, 2017

Tara Talks – What Are You Unwilling to Feel? with Tara Brach

When we spiritually re-parent ourselves, we commit to staying with our inner experience, no matter what it is, as we get in touch with what those hurting places really want or need.

Spirituality

The Shifting Dance of Balance

What’s your reaction to the phrase work-life balance? Does the idea of balance seem aspirational to you, or does it seem utterly impossible? If you’re like me, it feels more like the latter. 399 more words

Social Justice

Tara Talks - The Dalai Lama’s Change in Belief - with Tara Brach


Published on Apr 25, 2017

Tara Talks – The Dalai Lama’s Change in Belief – with Tara Brach

One of the surest signs of evolutionary development is the willingness to re-examine and possibly change long-held beliefs.

Tara Brach

Looking For Love In All the Wrong 140 Spaces

Good morning. I wanted to share a piece I just posted on Medium. The article looks at my temptuous relationship with Twitter of late and how I am trying to change it. 30 more words

Midlife Crisis

Hello, beautiful! And a course

Isn’t it amazing that when we stop and bring our minds to this exact moment of Now, suddenly we notice all the beauty around us? The lilacs are beginning to blossom, filling the space and the air with deliciousness. 169 more words

Awareness

Some Pretty Deep Shit

This winter I took a course based on Tara Brach’s book True Refuge with Penn Mindfulness Director Michael Baime. Over the course of eight weeks, he guided us through its complex ideas and intense exercises. 504 more words