Tags » Tara Brach

True Happiness - Realizing Well Being

Published on Apr 17, 2015

True Happiness – Realizing Well Being (04/15/2015)

Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.

Spirituality

Three Liberating Gifts - Part 3 - Looking in the Mirror (


Published on Apr 15, 2015

Three Liberating Gifts – Part 3 – Looking in the Mirror

This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. 105 more words

Spirituality

Three Liberating Gifts: Part 2 - Inner Fire

Published on Apr 15, 2015

Three Liberating Gifts: Part 2 – Inner Fire

This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. 105 more words

Spirituality

L is for Letting Go

(disclaimer–I’m not a Buddhist nor an expert on such things. The following information is simply my take on a Buddhist concept. Please explore the links provided for more (and better) information. 601 more words

A To Z Challenge 2015

A Year to Live

“What would you do if you knew you only had a year to live?”

It is a question I have often asked myself when I’ve felt particularly adrift–or just overly caught up in the hyper distractibility of modern life. 175 more words

Buddhism

Three Liberating Gifts: Part 1 - Forgiveness

Published on Apr 1, 2015

Three Liberating Gifts: Part 1 – Forgiveness (03/25/2015)

This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. 105 more words

Spirituality

Freedom from Fear-Based Beliefs

Published on Apr 1, 2015

Freedom from Fear-Based Beliefs (03/18/2015)

This talk looks at how we get imprisoned in fear based, limiting beliefs. We then explore key meditative steps that help release these veils and reveal the fullness and goodness of our essential being. 34 more words

Spirituality