Tags » Tara Brach


I had one of those conversations with my best friend yesterday, the kind that turn south and end in stony silence on her side and frustration on mine. 541 more words

Can mindfulness be communicated through art?

As I come close to the end of my MA Fine Art course, I am preparing to exhibit the pieces I have made in response to the proposal I wrote at the end of 2015. 512 more words

MA Fine Art

Real, but not true

A really powerful teaching I came across in a Tara Brach* podcast one day – and one that I would like to share with you, is the notion that your thoughts are real, but they’re not true. 409 more words

Tara Talks: Reaching out to Loving Presence - Tara Brach

Published on Jun 21, 2016

Tara Talks: Reaching out to Loving Presence – Tara Brach

While our small self can’t hold the suffering within us, when we reach out to love, we awaken to a vaster space of loving presence that was unseen, but is always here.


Discourse on Madness

In my own personal reflections lately, I’ve often pondered just what it is about the label “recovering” alcoholic, that I find frustrating personally, as well as what it is about 12 step support groups, and the overall image of the recovery industry in general that irks me. 1,173 more words

Tara Talks: Facing Fear Together - Tara Brach

Published on Jun 14, 2016

Tara Talks: Facing Fear Together – Tara Brach ~ Fear is universal, and when we stop resisting and instead, turn toward the darkness, we begin to awaken the refuge of love.


Why Everybody and Their Mother Should Be Meditating

I used to bite my nails. It was an involuntary, nervous habit. I didn’t even really realize I was doing it most of the time. 1,135 more words

Jake Nix