We all have some sort of limiting belief system in our make up. Often this is created from how our past has formed us. Our past has taught us to anticipate the future, whether it is either healthy or not and the painful episodes create limiting beliefs, assumptions and/or obstacles. 110 more words
Tags » Tara Brach
A while ago, when I lived in Taiwan, I developed what I now realise was a nearly perfect writing routine.
At that time, I was still fairly new to this writing thing, but I was already very eager. 1,009 more words
Published on Feb 16, 2015
Inhabiting Our Bodies with Presence
Our conditioning is to pull away from our physical experience when it is difficult. When we regularly dissociate, we are removed from the source of our power, intuition and capacity to love in a full way. 19 more words