Tags » Teaching Mindfulness

Mindfulness Helps!

I had the pleasure to teach a 13 week mindfulness session with 5th and 6th grade students at SMASH (Santa Monica Alternative Schoolhouse) in Santa Monica.From time to time, I’d like to share with you responses to two questions I asked these awesome kids at the end of the session. 32 more words

Mindfulness

Summertime Musings on Koru Mindfulness

by Holly Rogers.

Holly has been a staff psychiatrist at Duke University’s student counseling center since 1996, and she is a Clinical Associate in the Department of Psychiatry at Duke University Medical Center. 748 more words

Mindfulness And Youth

A Mindful Approach to Procrastination

Written December 10, 2014 by Holly Rogers

About the Author

Holly has been a staff psychiatrist at Duke University’s student counseling center since 1996, and she is a Clinical Associate in the Department of Psychiatry at Duke University Medical Center. 1,061 more words

Mindfulness And Youth

Mindful Leadership: Is There a Place for Love at Work?

By Christy Cassisa, Esq.
Director of WorkLife Integration
UC San Diego Center for Mindfulness

Christy Cassisa is a former attorney, who is the Director of WorkLife Integration for the… 967 more words

Teaching Mindfulness