Tags » Technique

A System That Works - Phase 1

As I mentioned in my previous blog, I’ve spent the last several years writing programs for people at various levels to achieve the common goal of getting better at the snatch and c&j. 630 more words


Papermaking in Xi'an on the BBC in new 'Silk Road' series

Just been delighted to see handmade (or footmade) papermaking in Xi’an, ancient capital of China, in the first episode of a new BBC series on the ‘ 63 more words

Hand Papermaking


Keywords are the words that are the most vital in a statement.

We can use Keywords Technique for all the types of question in the IELTS Reading Test. 415 more words


Persian Miniature

Watch an amazing demonstration of a Persian miniature being painted by Maliha Noorani for Harvard Art Museums. A great deal in common with Western illumination techniques.


The Art of Drum Circle Facilitation Video – Village Music Circles

Arthur Hull narrates an overview of the 4-step Village Music Circles Drum Circle Facilitation protocol in this video featuring footage from drum circles at the Seattle World Rhythm Festival, NAMM (National Association of Music Merchants) convention, and Arthur’s Playshop in Barcelona, Spain. 12 more words


Journey to handstand 

I’ve been doing yoga for a while now , maybe 6 years since I did my first teacher training , and as a kid I was always on my hands doing cartwheels around the mall and hanging upside down from a tree and stuff like that. 336 more words


Press Your Knees Into Your Elbows to Fix Your Deadlift

Lifting a huge weight off the ground requires a ton of different muscles to work in sync. When you get your form right, you’ll be able to lift more weight and protect yourself (somewhat) from injury.

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Tips And Tricks