NEW! Tuesdays, 4:30-5:45 pm, Yogalates, Blissful Lotus Yoga, 75 Main St., Plymouth, 603-726-1013.
Waterville Valley, NH
Helen’s Yoga Classes at White Mountain Athletic Club (Fitness Passes or Drop-ins Welcome) 68 more words
So, it’s official. I started working for a mobile massage agency as a Thai Yoga Massage therapist. The prospect of avoiding the pain of self-advertising and steering clear of dodgy clients was what pushed me in that direction. 597 more words
Once people discover the many joys and benefits of massage, I am often asked, “how often should I have a massage?” Of course, there is no set answer, but studies indicate that massage at regular intervals is most beneficial to your overall health. 434 more words
July is here, and on this first day of the month, I’m reflecting about how summer FEELS in the body. Remember being a kid and feeling so good and relaxed when school ended and your days just stretched out in front of you with no obligations or responsibilities? 261 more words
Thai yoga massage techniques are influenced by ancient Southeastern medicine systems such as the Indian Ayurveda principles. They incorporates yoga positions and rhythmic pressure applied along the body’s tension points and energy lines. 310 more words