Tags » Thai Yoga Massage

Benefits of Thai Yoga Massage

Thai Yoga Massage is a dynamic therapy where people work with a trained therapist/masseur to release tension and energy in the body. It involves stretching positions that are similar to positions in regular yoga, yet they are intensified and helped by a specialist. 303 more words

The Yoga Teacher's Touch

There are many people who are fine with doing yoga at home. Maybe its the schedule, price, or location of a local yoga studio that makes yoga inaccessible. 448 more words


REVIEWS of Kristen's work

Kristen is a highly skilled massage therapist, yoga teacher, a consummate healer and spiritual counselor. She is extremely talented and approaches each and every session with tremendous compassion and positive energy. 778 more words

A Spectacular Six Months in Goa

Spending time in India has become so commonplace (five winters in a row, wow!) that I often neglect to update this space while in this special place. 971 more words

Valentine's Day Yoga

I’m a little ancy about the yoga class I planned for Valentine’s Day. Actually, I’m still in pre-planning. I wanted to integrate Partner Yoga and Thai Yoga Massage into the practice. 120 more words


My Story

I discovered yoga in late 1990s.   I’ll never forget taking my first yoga class. It was Kundalini Yoga class.  The yoga teacher was dressed in all white and wore a turban.   2,493 more words

Kripalu Yoga