Tags » Thai Yoga Massage

Culture Shock or When in Thailand, do as the Thai do

Before leaving for Chiang Mai, my dad, being the dutiful and ever loving parent that he is, reminded me that human trafficking is alive and well in Thailand. 1,762 more words

What are some of the benefits of Thai massage?

Unlike the Swedish massage of the West that concentrates on the physical side of the body through kneading of muscles, the full body Thai massage uses a mixture of techniques that’s found in western physical therapy like trigger purpose treatments, myofascial techniques, neuromuscular therapy and manual therapy. 260 more words

Full Body Massage

Self Love - Thai Yoga Massage

February is SELF LOVE month in Turino Fitness land.  This is the month to be your own Valentine.  To seek out ways to treat yourself kindly and shower your beautiful self with care. 698 more words

Wellness

Freestyle

Recently I was lucky enough to travel to northern Thailand to train at the ITM massage school in Chiang Mai. It is a lovely building on the edge of the old city where, in the traditional Thai way, everybody has to wash their feet before entering. 115 more words

Thai Yoga Massage

On subtle energy

Many Eastern civilizations believed in existence of life energy circulating in energy channels within our physical or subtle bodies. This energy was called prana in India, … 872 more words

Doing Yoga

Damn those coconuts

The other day, thanks to the seasoned wisdom of some some friends who’ve been coming here for years, I solved Mysore’s greatest mystery. Since we arrived, I’ve been finding dirty brown splodges over my clothes after they’ve dried on the line. 715 more words

Ashtanga Yoga

Naturally Nourished in Nederland

The peak to peak community has a new member – you’ve probably seen her bright smile at the Community Center volunteering at the food pantry, or at the Peak to Peak Counseling table during the Holiday Health and Human Services Fair. 528 more words

Here's To Your Health!