Tags » Thai Yoga Massage

How often should I have a massage?

Once people discover the many joys and benefits of massage, I am often asked,  “how often should I have a massage?” Of course, there is no set answer, but studies indicate that massage at regular intervals is most beneficial to your overall health. 434 more words

Complementary Therapy

Intervertebral Differential Dynamics (IDD) Therapy

Do you have chronic, severe back or neck pain or sciatica? Are you taking large quantities of pain medication? Have you been told that you might need injections or surgery for a prolapsed (slipped) disc? 158 more words

Massage

Float to freedom

Floating is a wonderful way of attaining the deepest relaxation – it has been said that just one hour of floating can have the effect of four hours of deep sleep. 280 more words

Complementary Therapy

July Relaxation Reward: Private Yoga & Thai Massage Bundle

July is here, and on this first day of the month, I’m reflecting about how summer FEELS in the body. Remember being a kid and feeling so good and relaxed when school ended and your days just stretched out in front of you with no obligations or responsibilities? 261 more words

Yoga

Here's How a Thai Yoga Massage can Help Your Average Workaholic.

Thai yoga massage techniques are influenced by ancient Southeastern medicine systems such as the Indian Ayurveda principles. They incorporates yoga positions and rhythmic pressure applied along the body’s tension points and energy lines. 310 more words

Thai Yoga Massage

Class Schedule for August

Please Note:  There will be no Monday 9:00 & Thursday 5:00 class the last week of July.  There will be Outdoor Yoga on the Golf Course on Mon. 240 more words

Hatha Yoga