Tags » Thai Yoga Massage

When ideals clash with money

When I started working for a massage agency I knew it’s going to be challenging but I had no idea that it’s going to make me feel so uncomfortable and cause resentment at doing the job which I love. 1,048 more words

Teaching Yoga

Upper Back Pain Massage Course

Last year I attended a wonderful course for advanced students in Thai massage at the Mudhita School in London focusing on the causes and treatment of lower back pain.  258 more words


Recent Activity

Fall 2015

  • I attended Kirtan college, a weekend of intensive chanting  with David Newman (Durga Das) & Mira at Satchidananda Ashram (Yogaville).  We did lessons in the Bhaki Yoga tradition and how to lead Kirtan.
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Thai Yoga Massage

Class Schedule for December

Helen’s Yoga Classes at White Mountain Athletic Club (Fitness Passes or Drop-ins Welcome)

  • Friday, 8:30-9:45, Gentle Flow (Gentle is the new Advanced)  (Yoga class starts Fri.
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Thai Yoga Massage

Get Restored on Oct 4!

When I tell my biology students that I teach yoga, they sometimes ask me to do a handstand in lab.  I tell them no, and explain that actually, nowadays I mostly teach a kind of yoga called restorative.  299 more words

Shameless Self-promotion

I don't want to be a professional therapist

So, it’s official. I started working for a mobile massage agency as a Thai Yoga Massage therapist. The prospect of avoiding the pain of self-advertising and steering clear of dodgy clients was what pushed me in that direction. 597 more words

Thai Yoga Massage

How often should I have a massage?

Once people discover the many joys and benefits of massage, I am often asked,  “how often should I have a massage?” Of course, there is no set answer, but studies indicate that massage at regular intervals is most beneficial to your overall health. 434 more words

Complementary Therapy