Tags » Thaiboxing


I wanted an escape. I wanted hide from what I don’t have. I’m partially compartmentalize myself.

There has been some changes in my day job over the past two months. 295 more words


มวยไทย [muay thai]

I think I’ve finally found the perfect gym! After I moved to Berlin and started to grasp the vast amount of different gyms to choose among, I, after nearly turning insane because of all the general thinking and planning and decision making after moving here, thought why not make this my opportunity to try out several gyms and pick the very best one for me and just relax the choice race?  762 more words


Bangkok to Phuket – A Hard Life

Thailand had been the first place where we had met up with friends from home. Oggi had been his usual convivial self. We had wined, dined, been on some moderately scary moped rides, been introduced to an unusual and deceptively potent chaser (Ricard with Singha beer), and made some new friends in Giusy and Patti from Frankfurt. 1,602 more words


Thursday sweat .. Today I invested in myself. I had today off, so it was time to wake up early for some training. I took my training to the next level. 126 more words

Jasmine Elnadeem

Santichai Fitness


Class: Muay Thai/ Thai Boxing (Body Conditioning- Cardio and Strength Training)

Location: Mong Kok

Duration: 1.15 Hour

Difficulty level: 4/5

Intensity: Moderate to Advanced- Train like a Fighter! 262 more words


Chiang Mai

We arrived off the sleeper train at 7am and got a taxi to the guesthouse we had booked. We were really thankful that our room was ready so early so went straight up, dropped our bags off, got a shower and went straight out to explore Chiang Mai. 348 more words


Principles of Muay Thai

Walking around the lobby of the Muaythai Institute  is an education unto itself. There are many photos, articles, and memorabilia–as well as a few educational placards. 550 more words