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Shingles and the medicine man

Medical problems can be a challenge overseas. Lately, I’ve been beset by several – severe pain in my right hip to my calf (for 10 days now) that feels like the muscles are going to explode; an ear at about 80% hearing (I think because of wax buildup); and the latest – a strip of blotches/rash along my back wrapping to my chest. 591 more words

Bangkok Thailand: it's easy and inexpensive to eat healthy here!

Bangkok Thailand: it’s easy and inexpensive to eat healthy here! Treated myself to a sushi bowl + a few skwers for only $7! 😱😋👍 I can have a healthy meal for $1-2 at any corner. 13 more words

Compass Group International

Living on $1,000 a Month in Bangkok Thailand. Inexpensive healthy breakfast for a $1!

Living on $1,000 a Month in Bangkok Thailand. It’s easy and inexpensive to stay healthy in this country! Fresh pressed juices, coconuts, and exotic fruit are a fraction of the cost compared to North America or UK! 92 more words

Compass Group International

Living on $1,000 a Month in Bangkok Thailand! Advantages of using the BTS SkyTrain!

Living on $1,000 a Month in Bangkok Thailand! Using the BTS SkyTrain! This is inexpensive, extremely efficient and the best form of public transportation in Bangkok! 120 more words

Compass Group International

Living on $1,000 a Month in Bangkok Thailand! Checking out the TESCO Department Store!

Living on $1,000 a Month in Bangkok Thailand! The two main versions of “Thai – Super Walmart’s” are: TESCO and Big C! These department stores are usually 2-3 stories filled with every necessity you need for your home. 159 more words

Compass Group International

A visit to the doctor - finally

No one likes to go to the doctor, least of all me. Even when I tore my knee up in Malaysia, I opted to rehab vs. 934 more words