Tags » The Biggest Loser

A Rude Awakening

Last night, on a whim, I stripped down to my bra and panties and took pictures of myself in front of the bathroom mirror. What happened was a reality check, one that rudely awakened me to my blinded state of mind. 957 more words


Transformation Tuesday: In a Dress

When I was younger and over weight I hated the idea of wearing a dress and getting dressed up. I did not feel confident in one. 75 more words


Working Out When It Is Cold Outside

Someone just gave me a article from Fix.com. The article is titled “Heating Up in the Cold: Workout Safety in Cooler Temps” and I found this information to be very insightful for my readers. 238 more words


Weight Stigma and Social Media

What is weight stigma? As defined by Puhl & Heuer (2009), weight stigma is based on negative stereotypes that individuals who are overweight or have obesity are lazy, unmotivated, non-compliant, lacking in self-discipline, sloppy and less competent than normal weight individuals. 549 more words


Why Viewers Are "The Biggest Loser"

Last week, NBC concluded the sixteenth installment of their wildly successful program The Biggest Loser. The finale reunited the cast of twenty, who collectively lost over 2200 pounds. 816 more words

Random Thoughts

Good Reads - Weight Loss Edition

Good morning everyone!  I’m sitting here looking out the window into another Winter Wonderland. With my 3rd snow day in the past week, I’d say Boston has been hit pretty hard! 715 more words


It's time to break those resolutions, right?

Why do resolutions ALWAYS bomb?

It’s time to toss those New Year’s lead balloons called “resolutions.” Come on. Do we all resolve to “lose weight and exercise” again? 1,076 more words

Diners Drive-Ins And Dives