In January 2013 I started The Cambridge Diet and lost about 21lbs. I went from 13st to 11st 7lbs, I felt great and sexier then ever but due to university, the cost of the diet and my lacking will power I stopped the diet without going into the steps of introducing foods. 345 more words
Tags » The Cambridge Diet
We’re in the middle of a heatwave in the UK and life just feels so much better. We have been missing the sun!
The past week was one of extremes: I started it by treating myself to a reward meal and ended up having four days of eating junk and quickly slipping back into old habits. 666 more words
“Your desire to change must be greater than your desire to stay the same” – this is will be my mantra going forward as I start the… 243 more words
So. Now I knew my weight was out of hand. But what the hell do I do about it?! I’d already tried more than half of the daft diets out there to no avail, I was utterly crap with any eating plan that allowed me to choose. 451 more words