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Fitness Friday! Thoughts on the clean.

Welcome to Fitness Friday, where I bring up embarrassing personal anecdotes to motivate myself to get into shape.

On the fat front: after a few weeks of slowly gaining I seem to have returned to late December levels, measuring 33.5″ at the navel. 596 more words

Fitness

The CLEAN - " Boodle Boodle Boodle "

After rejecting the Hall of Fame accolade twice in the past five years, members of The Clean have agreed to accept it at this year’s Silver Scrolls ceremony on September 28th. 606 more words

MUSIC

"Toroid" by Possible Humans

This fine twisting, moody creature of a song called “Toroid” comes from a recent 7″ single on Sydney label Strange Pursuits, by Melbourne band… 212 more words

Pop Lib

Roya’s Crisp, Swaggering Indie Rock Examines a World on the Brink

Released earlier this month by Burger Records, Roya’s self-titled full-length debut features 11 songs powered by taut, chugging guitars, the crisp drumming of Hamish Kilgour of The Clean, and Rahill Jamalifard’s coolly-detached vocals. 2,428 more words

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