Tags » The Mental Stuff

I'll be ok

With a few of shots of Fireball in my belly and the cool October wind on my face, and the tight hug and “I love you” from a friend, Iam realizing I’ll be ok. 108 more words

The Mental Stuff

You cannot have what you refuse to build

Life seems to be littered with motivational sayings and feel-good memes, which is nothing I’m turning my nose up to as sometimes one or two may resonate with you.  1,224 more words

The Mental Stuff

"I came in last", she said. And this is what it meant for her.

Humbling moments have been rare in my life; but today, I experienced a big one.

Three months ago, 96 days to be exact, I committed to do something I had done fairly routinely three to four years ago. 884 more words

The Mental Stuff

The Summer of Giving Up

I had to.

A while back, I reached out to an old weight loss warrior friend with whom I hadn’t talked to in over two years. 1,117 more words

The Mental Stuff

Being Fat is Not Fun - A response to I'mperfect Life's My Weight (and size) Matters

I have been blessed with meeting some pretty amazing people over the course of the last five years.  Some have come and gone, some remain at the sidelines and others have been woven into the tapestry of my life in a way that may not need daily interaction, but they feel like home and can be visited when we need to feel that connection. 836 more words

The Mental Stuff

Sometimes knowing what we don't want is enough

In the summer of 2013, I was given an opportunity.  Much like many once in a lifetime moments, it can be very easy to get carried away with the excitement of the possibilities ahead. 1,183 more words

The Mental Stuff

G - Go to it

“Go to it… Ask not what the world needs, ask what makes you come alive and go to it, because the worlds needs more people who have come alive.” 275 more words

The Mental Stuff