Tags » The Mix

The Mix - Episode 19 - Creamy Cucumber Salad

Welcome to The Mix, where we use food as medicine to heal your body. Today, we are making a delicious creamy cucumber salad, loaded with flavor and perfect for summer! 37 more words

Nutrition

The Mix – Episode 18 – Detox Edition Part 5 – Apple Cider Vinegar Drink

Welcome to The Mix, where we use food as medicine to heal your body. Today, we are finishing up our detox series and making a delicious apple cider vinegar drink with just 3 ingredients!  40 more words

Digestive Dysfunction

The Mix – Episode 17 – Detox Edition Part 4 – Beet Smoothie

Welcome to The Mix, where we use food as medicine to heal your body. Today, we are continuing in the detox series and making a delicious beet smoothie, loaded with flavor and perfect for summer! 24 more words

Nutrition

The Mix - Episode 16 - Detox Edition Part 3 - Beet Apple Carrot Salad

My favorite day means a brand new episode of The Mix! Today, we are continuing in the detox series and making a delicious cold Beet Apple Carrot Salad recipe, perfect for summer! 36 more words

Nutrition

The Mix - Episode 15 - Detox Edition Part 2 - Cilantro Lime Chicken

It’s Friday, and that means a brand new episode of The Mix! Today, we are continuing in the detox series and making a delicious Cilantro Lime Chicken main dish recipe. 54 more words

Nutrition

The Mix - Episode 14 - Detox Edition Part 1 - Steamed Artichoke & homemade Mayo

Welcome to The Mix, where we use food as medicine to heal your body. Today, we are starting a 5 week series of recipes specifically on detox. 61 more words

Nutrition

The Mix - Episode 13 - Simple Smoothie

Welcome to The Mix, where we use food as medicine to heal your body. On this episode, Shelby and I make a super simple smoothie with just a few ingredients. 50 more words

Nutrition