Tags » The Mix

The Mix - Episode 12 - SIBO Edition Part 1

Welcome to The Mix, where we use food as medicine to heal your body. On this episode, Shelby and I make chicken cilantro meatballs, spaghetti squash & almond butter drizzle sauce. 43 more words

Digestive Dysfunction

The Mix - Episode 11 - Blueberry Ginger Smoothie

Welcome to The Mix, where we use food as medicine to heal your body. On this episode, Shelby and I make a blueberry ginger smoothie. 53 more words

Leaky Gut

The Mix - Episode 10 - Mashed Sweet Potatoes

Welcome to The Mix, where we use food as medicine to heal your body. On this episode, Shelby and I make mashed sweet potatoes, a perfect side dish that compliments the chicken we made on a previous episode. 38 more words

Nutrition

The Mix - Episode 9 - Cauliflower Rice

Welcome to The Mix, where we use food as medicine to heal your body. On this episode, Shelby and I make Cauliflower Rice.
Stay tuned for the next episode when we make another simple and delicious recipe. 24 more words

Nutrition

The Mix - Episode 7 - Roasted Vegetables

Today on The Mix, we are wrapping up the Snack Attack series with Part 3 where we roast up some vegetables. This recipe is so simple, even I can do it! 36 more words

Leaky Gut

Sunset Spotlight - A Neighborhood Journal

Innovative Teen Center Open Seven Days/Week

The Mix at the SF Public Library’s Main Branch is an innovative,

youth-designed, 21st century teen learning space, and… 126 more words

Sunset Beacon

The Mix - Episode 6 - Coconut Fried Apples

Welcome to The Mix where we use food as medicine to heal your body.

Here, Shelby and I make coconut fried apples, a recipe that follows the NeuroMetabolic Gut Repair program designed to heal leaky gut. 43 more words

Leaky Gut