Tags » The 'ones'

Sounds of the city: Game changing Funk, Soul & Disco classics from last Saturday morning at Sisyphos, Berlin

When people migrate to the Winter Garten in the morning for some much needed relief from the dark, unwavering Techno of the Hammerhalle, a lot of the times I find the Balearic deep house tunes that play as the sun rises a bit predictable and uninspiring. 471 more words


#ThrowbackThursday: The Ones - 'Flawless'

This song was a big tune when it was released by The Ones back in 2001, reaching Number 7 in the UK charts. Despite it not being a Top 5 single, it is still a very memorable song for many! 204 more words

Throwback Thursday

Sometimes our frustrations gets the better of us. Many times we over react when we are afraid the ones we care about might get hurt, lost… When this occurs and it will, it is good to explain to your loved ones what triggered your reaction and apologize for your outbursts.


Listen: Harold Green - #FFTL2015 Al Green - "Simply Beautiful" feat. The Ones

One of my favorite things about February is Harold Green‘s Flowers For the Living series. It’s a beautiful marriage of poetry, music, and energy. This is just a taste of a more extensive multi-course meal.

Get the rest here.

Loving yourself ensures that you can love others better.


You draw people to you naturally who enjoy your time, energy and presence. These are the people your peeps. Enjoy them.


If you live alone you can hug yourself or your Teddy Bear.