Tags » The Quantified Self

Apple Adds Menstrual Cycle Tracking To HealthKit App

Around half of all humans, at some point in their lives, experience menstrual cycles. Keeping track of different parts of that cycle is part of paying attention to general health, and there are plenty of mobile phone apps designed for that purpose. 339 more words


In a potential dystopian nightmare, Virgin Pulse gets $92M to help employers promote a healthy workforce

Based in the suburbs of Boston, Virgin Pulse has long been an odd little outpost of Richard Branson’s vast Virgin Group that includes everything from airlines to record labels to mobile phone networks to space tourism. 657 more words


Blank inside.

I have been looking at Human Design analysis system that relates to Astrology, place and date of birth.
Like many other personality type systems it breaks us down into different types. 38 more words

The Quantified Self

Biohacking tip #1: Gather Data

To successfully hack your health & well-being you’re going to need data.

The data you gather will depend on what you are trying to heal (or optimize), and what strategy you are using to get there. 782 more words


What is it?

This new kind of device is an ear thermometer, which can be connected through Bluetooth to your Apple Health-Kit on your smartphone or Ipad. 194 more words