Tags » Theo

Easter project with Theo

About a week ago my daughter texts me asking if I could decorate an egg for Easter with Theo as part of his class project. Yes always, I love doing things like this with him and he loves it when we paint or glue, well anything lol. 606 more words


Pre Blast - St. Patty's at the O - An Ode to My F3 Bros

If you miss you’ll only wish

you visited St. Patrick’s Day at the O; you visited the cadre the hard way

Bring $3 and wear some green… 92 more words


@ValHKillmer Will Q a Ruck at the O at Seneca on 3/16 - 0530-0615

Come get rucked by Val H. Killmer, the preeminent sandbag Q of F3Louisville.  Start at the O.  Ruck for 45 minutes.  Carry some heavy stuff.



Climbing the Mountain of my Heart

First and foremost, I want to thank one of my readers who contacted me, Ryan, for recommending Celeste. I would not have played it without your suggested because it wasn’t even on my radar before that. 951 more words


Theo's Pack

Good morning!

Recently my husband and I adopted a handsome dog named Theo from the Richmond Animal League (RAL).  On April 28, 2018, we are participating in the Strut your Mutt walk in order to raise funds for RAL to continue doing the good work they do.  124 more words


Everything's coming up Winehouse

Every time I go to hang at my friend Lars’s house, he puts on Back to Black on vinyl for me. It was the tail end of summer and he’d just enthusiastically procured flats of peaches and called me over for our annual canning session.  2,337 more words

Big Nose Essays

The Rise of Spectacles in Fashion - and what it means for you

Today, glasses are considered a fashion must-have – even if your vision needs no correcting at all. It’s a far cry from days of yore when the mere threat of being called, “four-eyes” or being seen as a nerd could actually prevent those who really needed spectacles from actually wearing them. 199 more words

Designer Eyewear