This may come to a surprise to some readers, but lower back discomfort may not necessarily be from having tight lower back muscles. There are other factors to consider when dealing with such an issue, especially if you have a desk job where you sit all day. 814 more words
Tags » Therapeutic Massage
Do you wake up with stiff, sore fingers? I have had several people mention fears of early arthritis (without confirmation by a doctor). You should of course see a doctor if you’re concerned about your health, however there is a possibility that it is not arthritis. 362 more words
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Don’t trust back pain relief to just anyone! If you are suffering from back pain you need immediate relief. Patricia Bigler is a certified massage therapist who incorporates the Yuen Method energy body work to give her clients on the spot relief from lower back pain with often dramatic results. 117 more words