Tags » Therapeutic Massage

3 Things Massage Can Help You With Right Now

We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. 295 more words

Rejuvenate yourself with Yoga and Therapeutic Massage

Every individual in this world is struggling with different problems. Problems may be mental or physical, but if you just take a while and think there are lots of ways to keep you fit and healthy. 302 more words

Beginner Yoga


Or, “What to do when your massage therapist doesn’t address your problems”.

Dear readers, I recently went to a new therapist to address some shoulder and hip pain. 506 more words


Procrastination is a Mindfulness Problem

Procrastination is a Mindfulness Problem

By Leo Babauta

We all procrastinate, and by and large, we all know the solutions to our procrastination.

I put off writing this article (ironically, I know, and yes I know you’ll put off reading this article) by doing a bunch of smaller tasks, for example. 1,143 more words

Energetic Massage Therapy

Shiatsu is Holistic Therapy / Healing Art which is balancing energy flow in the hole body. Life-energy “KI” is flowing along body meridians, which are connected with all important organs. 212 more words

Imbi Rüütel