Tags » Therapeutic Yoga

Prevention, Cure or Management of Diseases

As we contemplate on the evolution of our healthcare system during 20th century, it seems our focus gradually shifted from prevention or cure of diseases to the management of disease conditions. 475 more words

Evolution Of Healthcare

Vital Points To Consider When Choosing The Best Yoga Studio Anaheim Hills

An appropriate yoga class would be like good music to the soul. Unfortunately, it will not be easy for you to find the ideal lessons leave along the ideal instructor. 539 more words

5 things NOT to expect from your yoga teacher

There are relationships that can help us to grow and ones that encourage us to maintain the status quo. There are relationships that hold us back and there are the ones that drag us down. 825 more words

Fear

Movement as Meditation: A Therapeutic Approach

There was a time in my teaching journey when my classes consisted predominately of demonstration, repetition and analysis. I was a strong advocate of perfect alignment. 248 more words

Yoga

Therapeutic Yoga

Why I love Therapeutic yoga and Iyengar…

This fascinating style of yoga begins with a thorough understanding of the entire human body and its functions. The unique and innovative approach focuses on precision, alignment and intricate movement in order to bring about balance in your muscles, joints, nervous system and organs. 698 more words

Therapeutic Yoga

Therapeutic Yoga & Essential Oils Class 4/18

Studies show that the most important things we can do for ourselves and what makes the most lasting impressions is having an experience.

Yoga in itself is a valuable tool for restoring our nervous system and mind, along with enlivening our bodies.   148 more words

Wellness

Day 25: Healing

Today I attended my first day of a restorative yoga teacher training, taught by Jillian Pransky, for working with people with chronic illness, injuries, stress, emotional pain, etc. 444 more words

Musings