Tags » Therapeutic Yoga

Dream Big

Culmination. Done. Something is closing so something can open and begin. That in there is a big part of my practice and offering. The center, … 226 more words

Yoga

Just Breathe

Put it on your calendar, kids. You simply must. Saturday August 26, 11am-12pm. Yoga conmigo in a Himalayan salt room at Modrn Sanctuary in NYC. The miracle of the salt can help support your immune system and respiratory system. 55 more words

Yoga

Yoga is for everyone especially for those with RA

I saw this video on YouTube.  An introduction to Iyengar Yoga.     Thought that it is the style yoga that I had learned. It would be helpful and satisfying to those who know nothing about the practice of yoga.   13 more words

Rheumatoid Arthritis

Being in a funk with RA

I have to admit I am in a place where the mind is willing but my RA body is not. I have been living with extreme pain for a month and I have been trying to manage it myself.   276 more words

Rheumatoid Arthritis

No More wonder drugs for my RA

I am at the end of the biologic wonder drug line. I have completed the ACR (American College of Rheumatology) treatment plan. I have also completed the EULAR (European League Against Rheumatism) treatment plan. 401 more words

Rheumatoid Arthritis

4 Easy Yoga Relaxation Poses For Beginners

The yoga is an amazing ancient Indian practice which can be included into our wellness program with many advantages that require minimum effort in a complete efficient way. 742 more words

Beginners

Day 21 - Burnout

After feeling accomplished yesterday for having hit the halfway mark, today it felt like I hit a wall – a brick wall…..of flames!  I woke up early, no longer able to sleep, but I did not awaken energized or well rested at all. 209 more words

Transformation