Tags » Therapist

Welcome to my blog, who I am, what I do, and how I think

My Everyday Therapist is about everyday things that impact our mental health and different ways to help overcome them. This blog is a place to read about things that are real and happening and current in our everyday lives.  659 more words


Hang On To The Night

I’ve always been a night person.

Even as a young child in the early 1970s I always wanted to stay up late on a Saturday night to watch ‘Match Of The Day’. 1,005 more words


Children and Depression

In my mind I do think this often, “glad to not be in elementary/highschool now” because yes we had a lot of depression during our years in school but I cringe at the thought of being in school now days. 539 more words



Every five months or so I have to endure an enforced therapy break, because he selfishly needs holidays. I have to survive three weeks of blank Friday afternoons – which I try to fill with gin – and as these come at two of the worst times of the year for me – Christmas and July – the outcome after this break is less than certain. 554 more words


do you love me?
see me?
can you hold me?
oh, I forgot
You never see me
You don’t notice me
You only see a grown up body… 80 more words


Feeling Good

A couple of years ago, I told my therapist, Ted, “It feels good to feel good.”

I met with my psych doc today, and told him that I think the new meds are working. 325 more words


i'm not bothering her

hhihihihihiii everybody
its emily
today in therapy i talked with eileen
about feeling bad
because i felt bad last week
i thought i was bothering her when she had stuff going on… 101 more words